Brett Klika – IDEAFit The Sports Training Revolution

1,660.00

Deliver Digital Download link to your email after successful paymentFormat: [1 Webrip – mp4]File Size: 1.527 GBPurchase Brett Klika – IDEAFit The Sports Training Revolution courses at here with PRICE $27.5 $10This fast-paced athletic workshop details how to employ new, cutting-edge strength, speed, and flexibility training that is designed to challenge athletes and clients. The Sports-Training Revolution features skills and drills to help teach athletic-performance classes for youth, weekend warriors, everyday clients, and professionals, using minimal equipment. From injury prevention to optimizing athletic performance, the DVD explains how health/fitness professionals can challenge and engage their clients, and in the process bring out the champion within each individual. Among the topics covered:The new methodologies of trainingDynamic mobilityCore developmentElasticitySpeed/agility/quicknessFunctional power and strength developmentConditioningProgram designThe sports-training revolution workoutProduced in cooperation with the IDEA Health and Fitness Association.Salepage: https://healthylearning.com/the-sports-training-revolution/Archive: https://archive.ph/wip/8V6JQPurchase Brett Klika – IDEAFit The Sports Training Revolution courses at here with PRICE $27.5 $10