Emily Fletcher – Ziva Meditation

stress less. accomplish more.Take Your Brain to the GymIn only 8 days this online meditation training will teach you how to up level your performance and your life through meditation. You will have these powerful stress relieving tools to take with you for life.What can zivaMIND do for me?Insomnia will be a thing of the pastKiss your jetlag goodbyePurchase Emily Fletcher – Ziva Meditation courses at here with PRICE $250 $48 Emily Fletcher – Ziva Meditationstress less. accomplish more.Take Your Brain to the GymIn only 8 days this online meditation training will teach you how to up level your performance and your life through meditation. You will have these powerful stress relieving tools to take with you for life.What can zivaMIND do for me?Insomnia will be a thing of the pastKiss your jetlag goodbyeThrow the Xanax awayYour brain will be fasterYour sex will be betterYour immune system will be strongerYou may even have better parking karmaGet Emily Fletcher – Ziva Meditation at the CourseAvaiHow?By reducing the level of stress in your body.What exactly is zivaMIND?An in-depth, easy to follow online meditation training.This is not another ‘challenge’. Over 8 days you’ll move through a carefully curated program that gives you a sustainable meditation practice that you’ll want to commit to.Short on time? No sweat!zivaMIND only takes 35 min a day for 8 days, 20 min in the morning and 10-15 min in the evening is recommended, but feel free to do the program in your own time. This can be done anywhere in the world! Don’t worry if you’ve never tried meditation before. zivaMIND will be guiding you step by step and teaching you how to make it non negotiable. You’ll quickly learn that meditation can be effortless and enjoyable.Is zivaMIND for me?Do you have trouble sleeping?Feel like your phone is the boss of you?Do you get sick more often than you would like?Aging at an alarming rate?Anxiety holding you back?Simply want to enjoy your life more?Yes?zivaMIND can help!How?By giving you a sustainable, natural way to reduce stress and improve performance.How can I learn meditation online?Over 8 days you’ll use a series of training videos, Q & A calls, guided visualizations + motivational tools. Each of the 8 easy to follow videos will build upon the previous day’s teachings. You’ll choose your own mantra, learn the mechanics of correct meditation, discover how to handle stress release, and most importantly understand how to fit meditation into your busy life in a way that you enjoy and helps your performance.WELCOMEzivaSLEEPS guided visualizationAccountability Calendar to track progressWelcome video to set you up for successDay1Making a contract with yourselfReceive your mantraMeditate with EmilyDay2Why thoughts are not the enemyTop 4 Meditation KillersThe “lazy man’s” guide to meditationDay3zivaRELEASE guided visualization10 min guided meditation audioHow to deal with interruptionsDay4Access to a Q & A call with Emily (1 hr)The Power of VulnerabilityBest posture and breath techniqueDay5Laundering our consciousnessInward and outward strokes of meditationPeeling away layers of accumulated stressDay6Meditate to get good at life (not meditation)Blending of waking state/ bliss fieldMoving into higher states of consciousnessDay7Digestion and “catch up” dayBalancing breath to activate different hemispheres of the brain2 bonus trainings: Travel Tips + How to Handle NoiseDay8How to make this a non-negotiable priorityHow to talk about your practice with othersCreation, Maintenance, and DestructionAre you interested in? Vanessa Van Edwards – Ziva Mind MeditationGet Emily Fletcher – Ziva Meditation at the CourseAvaiSale Page : http://www.zivamind.com/Purchase Emily Fletcher – Ziva Meditation courses at here with PRICE $250 $48