Relief from Insomnia – Practical Strategies to Help Your Clients Get Better Sleep – Rubin Naiman

Here’s How You Can Help Your Clients Get Better SleepWhether it’s trouble falling asleep, staying asleep, or waking too early, sleep issues can be costly for our patients.Not only that, sleep problems can eat away at our clients’ relationships, their work life, and their ability to cope with challenges.Purchase Relief from Insomnia – Practical Strategies to Help Your Clients Get Better Sleep – Rubin Naiman courses at here with PRICE $97 $34Sleep Problems Can Make Almost Any Other Condition WorseHere’s How You Can Help Your Clients Get Better SleepWhether it’s trouble falling asleep, staying asleep, or waking too early, sleep issues can be costly for our patients.Not only that, sleep problems can eat away at our clients’ relationships, their work life, and their ability to cope with challenges.Trouble sleeping can make almost every other condition worse.Problems sleeping can lead to:DepressionMemory lossAnxietyAgitationADHDObesitySleep disorders have also been associated with cardiovascular disease, diabetes, arthritis, and obesity.What’s worse, many practitioners aren’t well trained to identify and treat these crucial problems. Sleep disorders such as narcolepsy often get misdiagnosed as depressionMany common approaches to sleep disorders can actually make them worse.But there are effective ways to work with sleeping problems.That’s why we’ve teamed up with sleep expert Rubin Naiman, PhD to bring you a short, focused course.In this program, you’ll get practical, concrete strategies to evaluate insomnia and help your clients finally get a good night’s rest.You’ll Get a New Way to Help Your Clients Finally Get the Sleep They Need:Video 1 – What Most Practitioners Overlook in Their Approach to Sleep2 ways most practitioners misunderstand sleep3 types of consumption that can impact sleepWhy understanding hyperarousal is critical for working with insomniaThe problem with the question “how much sleep should I get?”Video 2 – Why We Need to Shift the Way We Understand Sleep3 kinds of rhythm that are critical to sleepWhat happens in the body during deep sleepHow body temperature and melatonin contribute to healthy sleepThe serious side effects of nighttime light exposureWhy the World Health Organization has designated shift work as a probable carcinogenVideo 3 – How to Evaluate InsomniaHow to assess excessive daytime sleepiness (EDS)How the “nightstand test” can help you evaluate insomniaThe “Three P Model” for understanding the causes of insomniaThe most critical cause of sleep disorders that goes unrecognizedWhy our clients’ strategies for managing insomnia often make it worse3 types of noise that can hurt our patient’s sleepHow sleeping pills might be making your patient’s insomnia worseVideo 4 – How to Manage “Body Noise” and “Bed Noise” to Help Your Patients Get Better SleepWhy recommending sleep tips usually doesn’t workHow most health professionals are misinformed about melatoninWhat really wakes people up in the middle of the nightRest practices that can calm the body and mind to help your patients sleepThe 5 elements of an optimal sleep environmentHow to use the “one bob” rule to avoid conditioned insomniaVideo 5 – How to Manage “Mind Noise” – the Most Overlooked Strategies for Treating InsomniaWhy the way most people try to get to sleep keeps them awakeA common attitude about insomnia that makes sleeping problems worseHow your patient’s stay -awake strategies during the day can make their sleep at night more challengingWhy the usual definition of a “good sleeper” misses the markHow to help your patients “have their nightmares before bed”“We have data suggesting that people who sleep on average less than five and in some cases less than six hours a night, are at dramatic increased risk for both physical illness and psychological disorders.” – Rubin Naiman, PhDSleep loss is linked to:Heightened infectionsObesityDiabetesCoronary vascular disease CancerArthritisADDAnxietyDepressionAgitationMemory lossJudgment problemsWhy the transcript is essential:The transcript makes it easy to go back and double check concepts, citations and names that are mentionedWe put in a table of contents to make it easy for you to find the exact part of the webinar you needHaving the concepts already written allows you to take notes on how you’re going to use the ideas rather than transcribing the ideasSome people simply learn better by reading than by listening or watchingYou will be able to print out and share techniques presented in the session with your patientsTag: Relief from Insomnia – Practical Strategies to Help Your Clients Get Better Sleep – Rubin Naiman Review. Relief from Insomnia – Practical Strategies to Help Your Clients Get Better Sleep – Rubin Naiman download. Relief from Insomnia – Practical Strategies to Help Your Clients Get Better Sleep – Rubin Naiman discount.Purchase Relief from Insomnia – Practical Strategies to Help Your Clients Get Better Sleep – Rubin Naiman courses at here with PRICE $97 $34