Shawn Williams – The Williams Guard 3 DVD Set

The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher Format File: [DVDRip – 54 MKVs] File Size: 7,927 GBPurchase Shawn Williams – The Williams Guard 3 DVD Set courses at here with PRICE $99 $31Shawn Williams – The Williams Guard 3 DVD SetThe long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras.Disc 1 – Set UpsIntro, Main Concepts and HistoryThe Williams Guard ExplainedKey Components of PummelingHow to PummelEffective Pummeling DrillNo set upPummel with head controlPummel with head control – with resistancePummel with shin controlHold shin and bridgeSalsaUp and OverReverse Kimura when opponent is stallingSwitching sidesHand on Bicep releasePummel while opponent punchesPunching set upBonusGet Shawn Williams – The Williams Guard 3 DVD Set downloadDisc 2 – Traps and SubmissionsArmlock when Opponent keeps Inside ControlTriangle – Bicep to Triangle TrapTriangle – Leg Shake MethodLeg Around to Triangle TrapOmoplata – Going on own choiceOmoplata – By Necessity 1Omoplata – By Necessity 2Countering the Step Over from the Williams Guard – Low SingleCountering Omoplata Step Over with See Saw SweepCountering Omoplata Cartwheel with ArmlockAugustoReverse KimuraTriangle from the Triangle TrapArmlock from Triangle TrapPummel through back to Triangle TrapFlow DrillBONUS Disc! – Near Side Underhook Half PassThe nearside underhook passing technique is probably one of the most under utilized half guard pass in BJJ. The position is rather unorthodox and goes against everything you probably already know about the half guard but try it and you will soon see why it is Shawn William’s favorite half guard pass.Get Shawn Williams – The Williams Guard 3 DVD Set downloadPurchase Shawn Williams – The Williams Guard 3 DVD Set courses at here with PRICE $99 $31