A Mid-Summer’s Dream Intensive Part 4 – Dennis Leri & Carol Kress

This course is available – Download immediatelySame author: Dennis Leri & Carol KressLifetime support – Unlimited downloads. The quality exactly the same as salepageOver +12,000 Courses, AudioBooks, eBooks available. Purchase A Mid-Summer’s Dream Intensive Part 4 – Dennis Leri & Carol Kress courses at here with PRICE $95 $42Journey in Sitting marks the fourth installment in Dennis and Carol’s deep exploration of Awareness Through Movement (ATM) in their Mid-Summer’s Dream Intensive series. In this ATM workshop you will intimately explore, from multiple perspectives, the movements and shapes that form a trajectory toward the function of sitting. The diversity of lessons developing from various positions and relationships to gravity, stimulate curiosity, an expansion of the self-image and a potent sense of self-determination in action. Benefits from this workshop’s lessons are plentiful and indispensable to those of us who long for more comfort, vitality and versatile power in sitting.Lessons & ChaptersDay OneFolding & Unfolding (DL)Rocking to Sit (CK)Head Forward & Backward – Chair (DL)Head Side to Side – Seated (CK)Day TwoArms, Legs, Torso Bending (DL)Gently Twisting on Side (CK)Crawling (DL)Sitting Legs CrossedDay ThreeArms, Legs, Torso on Diagonal (DL)Breath Shaping the Chest (CK)All Fours (DL)Spine: Subtle Distinctions – Seated (CK)Day FourOn Elbows & Forearms (DL)Sitting & Lying (CK)Arms Around in Lying (DL)Half Seated – Chair (CK)Day FiveStanding on the Knees – Power Sitting (DL)Legs 360 Degrees – Seated (CK)Sitting – Legs Long (DL)Folding & Unfolding – Chair (CK)Practioner InformationThis set can offer many intriguing ideas for the construction of classes and workshops.Get A Mid-Summer’s Dream Intensive Part 4 – Dennis Leri & Carol Kress, Only Price $37Tag: A Mid-Summer’s Dream Intensive Part 4 – Denis Leri & Carol Kress  Review. A Mid-Summer’s Dream Intensive Part 4 – Denis Leri & Carol Kress  download. A Mid-Summer’s Dream Intensive Part 4 – Denis Leri & Carol Kress  discount. Purchase A Mid-Summer’s Dream Intensive Part 4 – Dennis Leri & Carol Kress courses at here with PRICE $95 $42