Calisthenics Fundamentals Course – Calisthenics Academy

This course is available – Download immediatelySame author: Calisthenics AcademyLifetime support – Unlimited downloads.The quality exactly the same as salepageOver +12,000 Courses, AudioBooks, eBooks available.Purchase Calisthenics Fundamentals Course – Calisthenics Academy courses at here with PRICE $67 $30Build insane strength, mad skills and gymnast-like body with progressive Calisthenics.The most effective bodyweight strength training on EarthReady to discover what your body is truly capable of?ONE TIME PAYMENT FOR A LIFETIMES ACCESSIntroducing:The Calisthenics ACADEMY FUNDAMENTAL COURSEGET STARTED ON A JOURNEY OF A LIFETIMEBecome Insanely Strong, Look like a Gymnast, and Develop All Round Fitness Using Only Your BodyweightREADY TO SEE WHAT YOU ARE TRULY CAPABLE OF?ONE TIME PAYMENT FOR A LIFETIME ACCESS AND YEARS WORTH OF TRAINING ROUTINES AND SUPPORTIncluding ALL the future UPDATESThe Calisthenics Academy is the world’s first bodyweight fitness platform teaching advanced calisthenics and gymnastic moves through a personalized system of progression and mastery.STRUCTURED AND SYSTEMATISED TRAINING FOR OPTIMAL RESULTSWe bring together expertise and experience of world’s best trainers to create the most effective and safest way for you to develop insane strength and calisthenics skills while getting fit and healthy.Knowledge previously available only to professional athletes, now in your hands…Through comprehensive athlete assessment we identify exactly where you are at and create a fully a personalised training program just for you. Each workout you are pushed a little bit more unlocking new levels of strength, flexibility, mobility which then unlock new movements as you go along.All while getting ripped, healthy and having fun.Step-By-Step, Proven System for Insane Strength, Mobility and HealthOver the years we worked with 4,000+ athletes analysing, experimenting and troubleshooting.The course incorporates everything we have learnt about a successful calisthenics training.Realistic Step by Step ProgressionsOur unique progressions incorporate mobility, flexibility and skill in a simple to follow formatMastery SystemKnow exactly how and when to progress to the next level safely. No more confusion. Tested and Simple.Personalised ApproachWith this system you assess exactly where you are on progressions and create a personalised program to fit your needs.Train like a PRO with PROSTrain like a PRO with the same system that has transformed thousands of calisthenics enthusiasts.Visualise Your Progress & ResultsThere is no better motivation than when you KNOW you are making progress every single day. We make it easy for you to visually see every time you take one step closer to becoming achieving superhuman results.Support, Accountability and CommunityWe are in it together. No no matter where you are on your journey or where are you based our community have your back. Get in the best shape of your life while making friends and pushing yourself every day.The Easiest Way to Get Started and Keep on GoingNo more worrying about what exercises to do. You won’t have to worry about how many reps you need to perform.We take care of all the details so you can quickly dive into the program and start seeing results.Physique TransformationTransform your body into a lean, gymnast-like physique and become the best version of yourself like thousands of our athletes below.THE LOST ART OF BODYWEIGHT STRENGHT TRAININGCalisthenics is the art of using progressive resistance (similar to weight training but only using your bodyweight) to develop TRUE FUNCTIONAL strength, skills, flexibility, balance and mobility, and to achieve body mastery. The truth is that if you want to enhance your body’s abilities and to be able to perform the sort of impressive moves that comes easy to Calisthenics athletes, you need more than just strength of muscles.strong tendon and ligamentsstrong jointsflexibility and mobilitybalance and stabilitycontrol and skillMuscle strength is NOT ENOUGH…You can have the strongest engine but if you can’t control it – it’s useless.Just have a look at what, apart from strength is needed to hold a perfect handstandGet Calisthenics Fundamentals Course – Calisthenics Academy, Only Price $30You probably have enough upper body strength to hold your body upside down and do this…Yet without core and body-line strength, without shoulder, wrist and hip mobility, and without flexibility you’ll never be able to hit a proper handstand. Plus there’s the actual technique involved so you can hold a handstand without looking like a banana.Strenght 80%Mobility 60%Flexibility 40%Skill 90%And this is what makes Calisthenics so powerful, yet complex…YOUR TRAINING MUST STRATEGICALLY INCLUDE ALL THE ELEMENTSIn the Academy we analyze every single element needed for a particular calisthenics move.Then we create a strategic path for you to follow to unlock necessary levels of mobility, strength, flexibility and skill.EXPECT LIFE-CHANGING RESULTS & BENEFITSFrom the most effective, natural strength training on EarthWith well-structured progressive calisthenics, you can start from absolute zero and still gain insane strength, muscle growth, and achieve fat loss while still protecting you from injury and conditioning your body—naturally.Physique transformationDevelop a natural strong physique while having fun. You’ll be muscular but lean so your body will be in proportion, and look naturally fit.Helps injury prevention and recoveryProgressive Calisthenics uniquely trains the connective tissue and joints to prevent injury. Many professional athletes use Calisthenics to rebuild strength after injuries, or to prevent injuries in the first place.Gain Muscles and Lose Fat … SimultaneouslyTraining with your own bodyweight gets your body to naturally drop fat while gaining muscle and building strength at the same timeStrengthen Your Joints, Naturally …You’ll be using your own bodyweight to develop strength, just as your joints were really designed to, unlike a 400 lb leg press. As you get stronger and more able your joints will adapt, with zero risk of being overworked.Skill developmentAs much as Calisthenics is about achieving an all-round, long term fitness, sometime we just want to learn some kick-ass, check-me-out moves. The way the program is structured, with carefully crafted progressions, skills such as the flag, the {other examples here} – are absolutely within your capabilities.FREEDOM: Train any time, any placeNo more constraints, no need for the gym and no need for other expensive equipment. It’s you and your body.So…How do I get started?How to skip YEARS of frustration and start seeing results TODAY.Learning Calisthenics on your own is Frustrating and Confusing.Too often we hear stories of athletestaking massive action, and yet NOT getting the results they desire.“I’ve been practicing handstands forever and still can’t hold it freestanding. My friends tell me to just keep on going – but I know I am missing something”“It took me half a year to get to tucked front lever (90° between body and legs) and since then I really didn’t move forward at all.. Hard work is the last thing I miss. I’m very dedicated to it but starting to be a bit hopeless. What can be wrong?”“There are lots of videos on youtube however after trying out all different instructional videos, I still can’t achieve certain moves like the front lever – what am I doing wrong?”“I can’t seem to be able to get to a pull up – but nothing seem to be working for me”Get Calisthenics Fundamentals Course – Calisthenics Academy, Only Price $30Imagine training your ass off doing a specific move every training session for a year … and seeing NO PROGRESSWould you give up? A lot of folks do.This is the story we’ve heard from thousands of talented athletes we work with …They get stuck.  Because calisthenics moves are not your usual “up the weight” exercises.Every calisthenics move is a complex beast requiring expertise in multiple areas.Our trainers have spent YEARS understanding and practicing the underlying principles of Calisthenics and training others. They’ve read every book on the subject but more than that they lived through their own struggles, had to troubleshoot progress and worked hard to understand what it takes to build a skillIn the past you would have to spent years and thousands of dollars to achieve some of the calisthenics feats.But not any more…Over the last two years we have spent time with over 4,000+ athletes analysing the difference between what makes someone succeed and what makes someone fail with Calisthenics.HERE IS WHAT WE HAVE LEARNED FROM TRAINING 4000+ ATHLETESGet these 6 things in place and you are off on an incredible journey to build insane strength, gymnast like body, impossible skill,Have fun, break free from all constraints and master your bodyThe Calisthenics Academy Fundamentals CourseYour Gateway To absolute body control, awe inspiring skills and physical health.It ALL STARTS HERE…From Complete Novice to Calisthenics Master with Step-by-Step effective progressionsHere’s an example: A good calisthenics progression for one arm pushup will enable you to develop all that is needed for you to succeed including the right strength as well as balance, core tightness, skill and stabilityThe journey of 1000 miles begins with a single step.It doesn’t matter what level you are at when you start your journey.We all have been right at the beginning. Struggling, figuring out the progressions, learning, experimenting, analysing. All so your path can be clearer and more effective.Our program makes it easy to take the first step towards a greater you.Will you take it?IT All STARTS WITH FUNDAMENTALSThe 8 Fundamental Moves to Master.Over 200+ Progression Exercises and Videos to Guide YouBeing able to perform moves like the human flag and planches requires more than simply phenomenal strength, it also requires flexibility, mobility, balance and skill. It doesn’t matter how strong you are, you’re going to struggle with these moves if you lack the other necessary skills (and quite a bit of practice!) … But if you do it the right way you can achieve strength and skill unlike any other.That’s why you MUST start with the fundamental movements. Until you’re hitting them consistently you should not progress to any other advanced moves. Master the fundamentals and they’ll open up any move you want to learn in your advanced calisthenics careerPistol SquatPistol Squat will absolutely challenge your lower body strength and mobility. Paired with hamstring mobility exercises this progression will help you prevent lower body injury and make the most out of your leg power.One Arm Hanging Leg RaisesThese are the best way to develop an all-round powerful waist. Hanging develops the grip, shoulders and lats, and forces the serratus muscles around the rib-cage to work strongly.DipsDips is a great horizontal pushing exercise and you will use it interchangeably with handstand push up work. They will activate and develop your Pecs, Delts, Triceps, Shoulders, Neck, Back. What more would you want!One Arm Pull UpNothing builds a massive upper back and lats like pullups do. It’s a prerequisite for all advanced moves.Handstand Push UpHandstands will explode your shoulder strength and size and prepare your upper body for virtually anythingOne Arm Push UpThe easiest pushing movement that activates nearly every muscle in your body, strengthens joints, and trains connective tissue. In addition, it builds up strong and a healthy upper body.Front LeverAlthough a fairly advanced move, you should start conditioning your body for it early. It promotes full body control, builds an iron core, and develops a hollow body which is essential for advanced elements.Plank To PlanchePlanks strengthen the body line and they are a great base for lever work including elbow lever and eventually planchesThese 8 moves have been hand picked to build all round physique and strength so you can safely progress further.Full Body TrainingThese movements are designed to target every single part of your body and develop an all-around, balanced physique of a gymnast. They will make sure you are ready for any physical activityBalance, Mobility & Flexibility Built in.These fundamentals make sure that along with strength, you are developing balance, mobility, flexibility, and body control. You will need them to be able to perform more advanced moves and to avoid injury.Pushing and PullingFundamental movements condition your muscles and nervous system to be able to perform pulling and pushing moves effortlessly. This lays the necessary foundation for more advanced movesCarefully designed progressions and skillsUnlike any other program, our progressions are carefully designed to incorporate the optimal number of steps to ensure that you are challenged but not overstretched, and working on strength, balance, mobility, flexibility and skill all at once. Our system is not a rigid, stagnant one. We’re constantly expanding and developing it based on feedback from our community and from the data we gather.Not one-size-fits-all LevelsMany programs will shoehorn their athletes into a system of generalized, broad, unspecific levels. Our system of progressions couldn’t be more different. With progressions for each specific skill area, our program allows you to move forward at the right pace. Some skills you might progress through quickly; others you can take your time to work through to ensure complete mastery.But moves are just one part of a successful calisthenics training programOUR PROGRAM INCLUDES EVERYTHING YOU NEED TO GUARANTEE YOUR SUCCESSGet Calisthenics Fundamentals Course – Calisthenics Academy, Only Price $30Stop guessing.We’ll tell you EXACTLY what to do so you can focus on your progress.Follow the personalised, step-by-step system for insane strengthHERE IS WHAT HAPPENS WHEN YOU JOIN!STEP 1. ATHLETE ASSESSMENTExactly pinpoint your current level…You’ll be guided through a comprehensive, two part assessment to identify exactly where you are on the progressions based on your own PERSONAL level of strength, mobility and flexibility.STEP 2. GAME PLAN for your PERSONALISED JOURNEYCreate a solid action plan based on your goalsAfter you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Everything is personalized for you.STEP 3. DYNAMIC WORKOUT TRACKING & ADJUSTMENTSSmart system that adjusts based on your progress while always pushing you forwardAs you workout, the system will dynamically adjust your progressions based on your feedback for each of the exercises you perform. It’s the ultimate personalised pace.STEP 4. Troubleshoot your progress and never plateau againEnsure getting stuck will never be a problem again..Our EXCLUSIVE community of athletes and trainers will help you overcome any challenge and any plateau. Whatever challenge your facing, we’ve dealt with it ourselvesSTEP 5. See visualisation of your progress for motivation and consistencyTrack and see Every single improvement you make…There is no better motivation than the feeling that you are making progress every single day. We make it easy for you to clearly see that you are one step closer to achieving your goalsSTEP 6. KEEP ON UNLOCKING NEW LEVELS AND MOVESOnce you reach a mastery for one move it will unlock a new oneJust like in a game each new level reached in strength or mobility unlocks new levels and new moves. Each time you have a new target to reach but you can see how far along you are.STEP 7.24/7 COMMUNITY & ACCOUNTABILITYResolve your questions, anytime, anywhereImagine a bunch of people who get you and who are there to support you every step of the way. The Calisthenics Academy community has got your back.EASY TO GET STARTED AND MOVE FORWARDALWAYS BE PROGRESSINGWith the system you are always pushing forward and you know exactly where you are going and how far till the next goalNever worry about what to do and how?No more confusion about sets reps and what drills are the best. Simply follow the most optimised path for your own progressNOt a gimmick – a lifelong journe of physical developmentTo trully unlock your full physical potential, we will guide you through a new mindset and approach to fitness. Screw the gym. Master your own bodyIT’S ALL INCLUDEDThe course is absolutely packed with everything you need to know to get started and keep on going!Try it for yourself.Here is what you get when you join today:When you purchase the Calisthenics Fundamentals Course you get access to a WORLD CLASS system & collection of resources designed to help you transform your life, FOREVER.A proven blueprint for developing Calisthenics strength and skill to guarantee your success200+ HD Videos with dynamic animationsOver 450 pictures with focus points for each exerciseProprietary assessment system to personalize your programWorkout tracking and dynamic adjustments based on feedbackCalisthenics Knowledge Base: all you need to know to succeed24/7 Community of trainers and athletesDownloadable PROGRESSION POSTER to visually guide you through the Fundamental Moves8 detailed exercise progressions with over 20 steps eachPrivate FB Group and Access To Serious Community of Athletes & Trainers..and everything you need in one place to get your started regardless your previous experience and fitness level.BUT, WILL IT WORK FOR ME?Our athletes come from all walks of life. Whether you are a busy parent, an injured athlete, or a calisthenics rookie you’ll see immediate progress and results with this program. You could be 15 or 86 (literally), it doesn’t matter. Calisthenics can help you achieve incredible results and get you started on a journey of a lifetime. We can’t force you to workout, but our mission is to make it as easy as possible for you to get started and to see results from day one. Your success is our success.You’re about to do the hardest part: make the decision to try it.Just give it a go and life will never be the same.Just imagine in a year’s time looking back to this very moment and being amazed at how far you’ve come.Just like some of our athletes below…I am Artem Morazonv and this is my story.People think I am able to do those things because of some natural genetics.   I never have had good genetics for sport.   It has been long and hard work to build my body step by step and I know how essential is a progressive training program.This is why we are building Calisthenics Academy. To enable ordinary people like you and me to achieve extraordinaryArtem Morazonv – PRO STREET WORKOUT athlete and leading calisthenics and mobility EXPERT with over 8 years of experience in training and teaching calisthenics.Winner of a number of gymnastic competitions including silver medalist of the Moscow competition in 2013 and 2014 Artem is now holding workshops all over Europe to promote calisthenicsDo not let your story define what you can and can not. Live life own own terms and commit to become extraordinary.Join thousands of people who are, learning new skills, losing fat, building muscle, gaining strength and getting healthier every day4000+ Lives TRANSFORMED and counting…Get Calisthenics Fundamentals Course – Calisthenics Academy, Only Price $30Tag: Calisthenics Fundamentals Course – Calisthenics Academy Review. Calisthenics Fundamentals Course – Calisthenics Academy download. Calisthenics Fundamentals Course – Calisthenics Academy discount. Purchase Calisthenics Fundamentals Course – Calisthenics Academy courses at here with PRICE $67 $30