Hirokazu Kanazaw – Shotokan Karate Complete Guide DVD 1

Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner’s complete guide to Shotokan Karate International.Purchase Hirokazu Kanazaw – Shotokan Karate Complete Guide DVD 1 courses at here with PRICE $49 $18Hirokazu Kanazaw – Shotokan Karate Complete Guide DVD 1 Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner’s complete guide to Shotokan Karate International.Contents:Methods of Standing-Shizen tai-Zenkutsu Dachi-Kokutsu Dachi-Kiba Dachi-Basic fists-Tsuki-Chokuzuki-Gyakuzuki-Junzuki-Uraken and Tettsui-Keri-Mae Geri-Keage-Kekomi-Mawashi Geri-Mikazuki Geri-Uke-Gedan Barai-Age Uke-Soto Uke-Uchi Uke-Shuto Uke-Ido Kihon-Oizuki-Gyakuzuki-Maegeri-Mawashigeri-Keage-Kekomi-Uke-Dantai Kata-Heian Shodan-Heian Nidan-Heian Sandan-Kihon Kumite-Gohon Kumite-Sanbon KumiteGet Hirokazu Kanazaw – Shotokan Karate Complete Guide DVD 1 downloadPurchase Hirokazu Kanazaw – Shotokan Karate Complete Guide DVD 1 courses at here with PRICE $49 $18