This is the result of several months of hard work, and many many hours of teaching this material in seminars throughout the world. The aim of this instructional is to give the viewer a complete game built around the footlock or straight ankle lock, a submission that is incredibly versatile and also legal at all levels of competition.Purchase Oli Geddes – Footlock Mastery courses at here with PRICE $36 $12Oli Geddes – Footlock MasteryThis is the result of several months of hard work, and many many hours of teaching this material in seminars throughout the world. The aim of this instructional is to give the viewer a complete game built around the footlock or straight ankle lock, a submission that is incredibly versatile and also legal at all levels of competition.Read the reviews:MeerkatsuSheBeast BJJBJJ Eastern EuropePodium BJJDESCRIPTIONThis is the result of several months of hard work, and many many hours of teaching this material in seminars throughout the world. The aim of this instructional is to give the viewer a complete game built around the footlock or straight ankle lock, a submission that is incredibly versatile and also legal at all levels of competition.Get Oli Geddes – Footlock Mastery downloadTECHNIQUES INCLUDED:IntroductionAnkle Lock As PositionImportance Of The ShellAnkle Lock Finshing TheoryAnkle Lock Turning To The Knees FinishTurning To The Knees to Top PositionAnkle Lock To Crossover To Leg DragAdvantages Of the Straight Ankle LockOutside Hook Ankle Lock Theory And Basic FinishOutside Hook Ankle Lock Turning To The Knees50/50 Theory And UseBreaking The Defensive 50/50 – Knee Push50/50 Basic Ankle Lock Finish50/50 Calf Crush50/50 Reverse Grip Finish50/50 Outside Leg FinishStanding Ankle Lock Control TheoryStanding Ankle Lock Cross SweepStanding Ankle Lock Double Ankle SweepStanding Outside Hook Tripod SweepStanding Outside Hook Overhead SweepOverhook X Guard – Transition TheoryOverhook X Guard – Angle Change To Ankle Lock ToppleOverhook X Guard – Tripod SweepOverhook X Guard – Waiter SweepOverhook X Guard – Getting The Near SleeveOverhook X Guard – Near Sleeve Single Leg Stand UpOverhook X Guard – Near Sleeve Overhead SweepOverhook X Guard – Far Sleeve Drag Down SweepEntering The Footlock From The KneesEntering The Footlock From Shin To Shin GuardEntering The Footlock From Half-Guard / 93 GuardEntering The Footlock From Spider GuardEntering The FootLock Leandro Lo Sweep From Spider GuardEntering The FootLock Basic Entry From TopAnkle Lock Defence – Moving To Top PositionAnkle Lock Defence – The ScootStanding Ankle Lock Defence – Back Step To SideCreditsReadmore: http://archive.is/9pAMwPurchase Oli Geddes – Footlock Mastery courses at here with PRICE $36 $12
Oli Geddes – Footlock Mastery
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