Heather Bauer – The Food Fix – DIY

eather is a nationally recognized nutrition expert, author, and entrepreneur. She’s the author of two best-selling books, The Wall Street Diet and Bread is the Devil and has a weight loss coaching clinic in New York City, which she founded in 2001Purchase Heather Bauer – The Food Fix – DIY courses at here with PRICE $29 $13Heather Bauer – The Food Fix – DIYThe Food Fix DIY PlanYour InstructorHeather BauerHeather is a nationally recognized nutrition expert, author, and entrepreneur. She’s the author of two best-selling books, The Wall Street Diet and Bread is the Devil and has a weight loss coaching clinic in New York City, which she founded in 2001. Heather also publishes her diet advice via outlets like The New York Times to Good Morning America and she leads seminars to corporate employees at companies like Goldman Sachs and Estee Lauder. Heather is a Registered Dietitian and a New York State Certified Dietitian-Nutritionist.Course CurriculumThe Food Fix – DIYStart HereWelcome to The Food FixThe 6 Core Principles of The Food Fix (1:25)The Food Fix Blueprint (15:53)Your 5 Kickoff Goals (1:36)Sample Days (5:23)Let’s go shopping (4:32)WEEK 1Breakfast Options (5:37)Lunch Options (3:40)Dinner Options (6:43)Snack Options (2:40)Fiber (1:39)Carbs (2:04)WEEK 2Nutrition bars (4:42)Frozen Meals (2:31)Managing the scale (4:23)Why water is so important (2:26)Managing night eating (4:45)Why you’re hungry and what to do about it (0:37)WEEK 3How to recover when you fall off track (4:15)Exercise (3:12)Dining out (4:39)Vacation (7:08)How to organize your fridge (4:02)WEEK 4“Cut your hair” friends (3:08)Pasta substitutes (6:19)Salt (9:55)Supplements (5:03)Maintenance mode (1:54)Sales PageArchive PagePurchase Heather Bauer – The Food Fix – DIY courses at here with PRICE $29 $13