Wim Hof Method – FundamentalsLearn the Wim Hof Method through a series of fun, interactive weekly video lessons taught by the Iceman himself.The Fundamentals video course teaches you the Wim Hof Method in the context of real-world scenarios. Each week has its own theme, centered around an area of everyday life that the WHM can directly impact— such as stress, creativity, and sleep.Under Wim’s guidance, you will deepen your mind-body connection and optimize both parasympathetic and sympathetic signaling. This allows you to effortlessly induce various states of calmness or excitation, depending on what the situation calls for. Each class adds to your toolbox, so that by the end of the Course you can adapt to any circumstance.Start today on the path towards a stronger, happier, healthier you!Spoken language: EnglishSubtitles: English, Dutch, German, Spanish, FrenchNOTE: This is an online video course. The videos are accessed via your personal e-learning section on wimhofmethod.com, and cannot be downloaded for offline use. Each week, a new set of videos unlocks so that after 10 weeks, all are available regardless of your progress. You retain indefinite access to all the course material, so you can take however long you need to complete the course.LessonsIntroduction 3 Lessons 00:08:17 Promo 00:02:48 Free Preview Introduction Wim Hof Method Video Course 00:02:09 Free Preview Safety Video 00:03:20Go Deep 4 Lessons 01:33:24 Go Deep – Group Lesson 00:56:54 Go Deep – Home Work 00:04:29 Go Deep – Stretches 00:04:36 Go Deep – One-On-One breathing 00:27:25Stress Control 4 Lessons 01:49:36 Stress Control – Group lesson 01:01:46 Stress Control – Homework 00:12:28 Stress Control – Stretches 00:06:08 Stress Control – 1ON1 Guided Breathing Sessions 00:29:14Energy Management 4 Lessons 01:20:33 Energy Management – Group Class 00:45:54 Energy Management – Home Work 00:06:40 Energy Management – Stretches 00:04:51 Energy Management – 1ON1 Guided Breathing Sessions 00:23:08Inflammation 4 Lessons 01:19:02 Inflammation – Group Class 00:46:37 Inflammation – Homework 00:11:01 Inflammation – Stretches 00:04:12 Inflammation – 1ON1 Guided Breathing Sessions 00:17:12Endurance 4 Lessons 00:53:57 Endurance – Group Class 00:35:24 Endurance – Homework 00:06:35 Endurance – Stretches 00:02:41 Endurance – 1ON1 Guided Breathing Sessions 00:09:17Longevity 4 Lessons 01:19:27 Longevity – Group Class 00:44:21 Longevity – Homework 00:06:11 Longevity – Stretches 00:03:57 Longevity – 1ON1 Guided Breathing Sessions 00:24:58Get immediately download Wim Hof Method – FundamentalsUnder Pressure 4 Lessons 01:11:10 Under Pressure – Group Class 00:42:17 Under Pressure – Homework 00:02:38 Under Pressure – Stretches 00:02:07 Under Pressure – 1ON1 Guided Breathing Sessions 00:24:08Spirituality 4 Lessons 01:07:57 Spirituality – Group Class 00:42:45 Spirituality – Homework 00:07:31 Spirituality – Stretches 00:04:19 Spirituality – 1ON1 Guided Breathing Sessions 00:13:22Creativity 4 Lessons 01:04:43 Creativity – Group Class 00:38:31 Creativity – Homework 00:02:15 Creativity – Stretches 00:04:56 Creativity- 1ON1 Guided Breathing Sessions 00:19:01Life Adventure 4 Lessons 01:16:06 Life Adventure – Group Class 00:52:29 Life Adventure – Homework 00:03:18 Life Adventure – Stretches 00:03:05 Life Adventure – 1ON1 Guided Breathing Sessions 00:17:14 Get immediately download Wim Hof Method – FundamentalsHere’s What You’ll Get in Fundamentals– Download Sample files “Wim Hof Method – Fundamentalsâ€Course Requirement: Wim Hof Method – FundamentalsReal Value: $297.0000One time cost: USD52.0000Frequently Asked Questions For “Wim Hof Method – Fundamentalsâ€How to make payment for “Wim Hof Method – Fundamentals†?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.Is it safe?100% Secure Checkout Privacy PolicyEncryption of sensitive data and communication.All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.How can we deliver you the course?After you pay for “Wim Hof Method – Fundamentals†on our library, please follow the download links in your account page here: |Wim Hof Method – Fundamentals |In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Wim Hof Method – Fundamentals| for as long as you like – across any and all devices you own.How to download “Wim Hof Method – Fundamentals†?Enjoy “Wim Hof Method – Fundamentals†in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Wim Hof Method – Fundamentalsâ€?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |Wim Hof Method – Fundamentals |, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Wim Hof Method – Fundamentals†now right?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !
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