Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Stress is, unfortunately, a natural part of life—especially in our busy and hectic modern times. But you don’t have to let it get in the way of your health and happiness. File Size: 972.35 kBMelanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity“For people suffering from stress, this book is a godsend.”—Kristin Neff, PhD, author of Self-Compassion“Highly recommended for mental health professionals and consumer health readers looking to manage stress.”—Library Journal (starred review)Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.Stress is, unfortunately, a natural part of life—especially in our busy and hectic modern times. But you don’t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think—it’s all about how you respond to the situations and things that stress you out or threaten to overwhelm you.The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain.This book will help you develop an original and effective program for mastering your emotional brain’s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you’ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.Here’s What You’ll Get in Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity– Download Sample files “Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity”Course Requirement: Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and NeuroplasticityReal Value: $10Frequently Asked Questions For “Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity”How to make payment for “Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity” ?Please add to cart on this page and go to checkout page. You can also add as many other products as you like and make a one-time payment.We accept several type of Stripe payments such as Visa, Mastercard, American Express, Discover, Diners Club, Google Pay, Apple Pay and JCB, payments from customers worldwide. Paypal & Bitcoin please contact us.We strongly recommend our customers to make a payment through Stripe & Paypal . Because it is a safest and super security for you as well as for us.Is it safe?100% Secure Checkout Privacy PolicyEncryption of sensitive data and communication.All card numbers are encrypted at rest with AES-256 and transmitting card numbers runs in a separate hosting environment, and doesn’t share or save any info.How can we deliver you the course?After you pay for “Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity” on our library, please follow the download links in your account page here: |Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity|In some case, the link is broken for any reason, our supporter will renew the download links and notify to your email within a few hours business day. Your patience is appreciated.How long do I have access to the course? How does lifetime access download?After enrolling, you have unlimited download to this |Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity|  for as long as you like – across any and all devices you own.How to download “Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity”?Enjoy “Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity” in your account page.Download only one file at a time. Sometimes doing all of the files at once will lead to them all freezing.Also, please do not attempt to download to a mobile device. These should be saved to a computer and then synced to devices such as phones and tablets.You can also learn online instead of downloading, but we encourage you to download for better results and viewing quality during your learn. Lastly, download times are much quicker in the mornings, before noon, Pacific time. during download make sure your device is not sleeping off screen.What is the refund policy “Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity”?We’ll Bear The Risk, You’ll Take The Results…Within 30 days of purchased |Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity|, if you don’t get anything out of the program, or if your order has any problem, or maybe for some reason, you just don’t like the way it is. Please contact us and we will do our best to assist. Thank you for your understanding.Have More Questions?Our support staff is the best by far! please do not hesitate to contact us at email: [email protected] and we’ll be happy to help!You want to get “Melanie Greenberg PhD – The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity?!!!YES! I’M READY TO ADD TO CART BUTTON ON THIS PAGE NOW !There are no reviews yet.Add a Review Cancel replyYou must be to post a review.