Rob Biernacki & Stephan Kesting – Passing the Guard for Old F***s

Rob Biernacki & Stephan Kesting – Passing the Guard for Old F***sStudy Easy methods to Keep Related on the Mats into your 40’s and 50’s with Excessive Degree Guard Passing with Rob Biernacki, the World’s Foremost Proponent of Conceptual Jiu-Jitsu.  Younger punks LOVE utilizing their insane flexibility and bottomless gasoline tanks to contort themselves into positions that may snap you in half, after which flip, twist and switch into all types of recent-fangled assaults.You’d like to coach the identical means, however the bother is you’re in an older, excessive mileage physique now. It’s slower, stiffer, and your endurance isn’t what it was.  Makes it onerous to maintain the identical tempo as these younger guys who’ve all the time in the world to coach. Proper now you retain on falling into some younger man’s inverted-reverse-de-la-worm-guard sweep. After which in no gi class he spins from one leglock into one other in your legs.  Typically you suppose you’re simply the class coaching dummy.None of that is your fault; it’s simply the means issues go. Nonetheless, it positive would really feel good to smash some guards, get some dominant positions,  and choke out a few of these younger punks earlier than sending them to mattress with out dinner!Effectively, the excellent news is that that is doable.  All you want are the right strategies and the methods to hyperlink them collectively…PASSING CONCEPTS FOR OLD F***SThese are the guiding ideas that may preserve you related, secure and efficient on the mats in your excessive-mileage physique. A ideas-first strategy is a lot extra highly effective than merely memorising an entire bunch of strategies…Passing Standing vs KneelingControlling Your Heart of GravityStaying Out of GuardsFundamental Sweep RestorationBase SwitchingPublish SwitchingSTACKING PASSESThese stacking sequences are the good method to smash and move these youthful, extra versatile, extra athletic grapplers.  This strategy means that you can ‘cook’ your opponent in order that he’ll virtually beg you to move his guard.The three Passing Positions (Tripod, Stack, Cross Physique)Placing Them On Their AgainBreaking Posture vs Seated GuardPassing from the StackForcing the Leg Drag vs Versatile GamersTaking the Again When They RollTransition to the Knee-Over CrossTransitioning to the TripodTying it All CollectivelyFYJJ The StackTRIPOD PASSINGTripod passing is the most power environment friendly method to move the guard whereas stopping your opponent from placing you into any type of significant entanglement.  Excellent for grapplers of their 40’s and 50’s, this one quantity will completely change the means that you simply move the guard.The Tripod PlaceToreando Cross From Excessive TripodShin Circle or X Cross From Excessive TripodUnderhook Knee Lower Cross From Excessive TripodDouble Underhooks and Knee Lower Cross From Excessive TripodClose to Facet Underhook and Far Facet Knee Lower From Excessive TripodShin Circle Cross From Low TripodAltering Instructions From Low TripodTransitioning to The WallThe Wall to Step Out CrossWall to three/4 Mount or the AgainTying it All CollectivelyFYJJ The TripodCROSS BODY GRIP PASSINGCross physique grip passing offers you most management whereas exposing you to minimal threat.  This passing system mainly means that you can stroll round your opponent’s guard whereas stopping him from sweeping or submitting you.The Cross Physique Grip PlaceBreaking Posture to Set up a MenaceSuccessful the GripsPassing to the Collar FacetPassing to the Pants FacetAlternating InstructionsTiming the DLR PullTransitioning to the Tripod if the DLR Pull SucceedsWhy We’re Not Together with the LongstepTying it All CollectivelyFYJJ The Cross Physique GripFORCING AND PASSING HALF GUARDForcing your means into the half guard after which passing from there may be a kind of previous-faculty strategies that works even higher in the present day.  The secret is having a solution to every drawback that your opponent places in your means so you’ll be able to systematically dismantle their defenses in your method to your dominant place.Passing From the KneesForcing Half GuardTransitioning to the Tripod vs Knee DefendWindshield Wiper to Knee Over Cross vs Knee DefendDefeating Higher Physique Frames to Win Underhook or CrossfacePassing From UnderhookPassing From CrossfaceBODYLOCK PASSINGNot solely is bodylock passing certainly one of the best methods an older grappler can move the guard it’s additionally certainly one of the finest methods to close down the fashionable leglock sport.  On this part you’ll get a succinct technique for destroying and passing your opponent’s guard.Bodylock Cross vs Butterfly OverviewGrip SchemingBeating the LegsFinishing the CrossMounting the Legs vs Hip EscapePlacing it All CollectivelyFYJJ Passing from the KneesEasy methods to Prepare with RobThere are no reviews yet.Add a Review Cancel replyYou must be to post a review.