Sven Kohl & El Eggs – Complete Calisthenics – Level 1-5 Bundle

Sven Kohl & El Eggs – Complete Calisthenics – Level 1-5 BundleBEGINNER – ADVANCED – MASTEROVERVIEW & SKILL LEVELBuild foundations & forge your body.A progressive workout program from beginner to master for more than 23 months, built upon scientific research. Split into 5 levels, each of them repeatable to maximize your outcome.Target your training.All Cali Move programs improve your basic physical fitness and wellbeing, with specific training focuses. While some program benefits may be a higher percentage than others, you will see improvement in all categories.GOALSHit your peak.GAINMuscle massCalisthenics can build muscle mass, while staying athletic.ENHANCEPhysical fitnessYou’ll enjoy living fitter, making it easier to master everyday life. Feel better overall throughout the day.INCREASEStrength & stabilityGet as strong as a bull and increase resilience to injury.IMPROVECoordination & controlMaster your bodyweight and perform skills others only dream of. Power is nothing without control.CURRICULUMClear, engaging instruction.See important workout information displayed in the frames, including exercises, rest times, and the number of sets. Benefit from attributes that many competing programs miss, like exertion, rep speed, and intensity ranges. The frame system shows you animations of each exercise, helping you follow along and remember execution points.NOW BEATS NEVERGet started with the Complete Calisthenics program and forge the strongest possible you.WHAT’S INSIDELifetime access to:Online course to follow alongStep by step guide to master your bodyIntuitive layout with graphics and animationsExercises that fit to your level of performanceAdditional information (mobility, nutrition, regeneration)High quality instructional online videosDownloadable PDF (schedule) & Excel files (test evaluation)Follow along warm-up routineCalisthenics skill trainingTests to detect your progressThere are no reviews yet.Add a Review Cancel replyYou must be to post a review.