John Danaher – New Wave Jiu Jitsu: Mounted Pin Attacks – The 4×4 Mount System

John Danaher – New Wave Jiu Jitsu: Mounted Pin Attacks – The 4×4 Mount SystemClear up the central issues of the mounted place with Professor John Danaher’s 4×4 system for establishing management and establishing submissionsStudy the most effective submission holds to use from mount, together with the arm triangle, juji gatame, mounted triangle, and extraUse this 4-step technique to win from mount, together with a few of John’s favourite strategies for gripping and hand preventing to regulate the grappling exchangesShut down escapes and troubleshoot the 4×4 system with John’s recommendation on the place you’re more likely to see issues and how one can resolve these pointsSee all the most effective methods to determine management and stabilize place as you’re employed your method via for elevated dominance in opposition to the underside participantProfessor John Danaher has taught grappling and fight superstars like Gordon Ryan, Georges St. Pierre, Garry Tonon, and plenty of extra all through his illustrious teaching profession – with outstanding success with college students of all ranges of expertise and athleticismKnow extra. Win extra.WHAT WILL YOU LEARN?Management and end the combat from some of the dominant pinning positions in no-gi grappling with Professor John Danaher’s 4×4 technique, now proven for the primary time throughout 8-volumes. With John’s tutorial collection, it is possible for you to to enhance sooner and use extra approach to win the mounted place and safe sturdy submission assaults just like the arm triangle, juji gatame, and extra.Professor John Danaher is likely one of the hottest and recognizable coaches in fashionable grappling, with college students who’ve achieved on the highest ranges of the game utilizing his modern, groundbreaking programs. These are among the similar classes that Professor Danaher has given college students like Gordon Ryan, UFC Corridor of Famer Georges St. Pierre, and Garry Tonon, now made out there to college students of all ranges.Throughout all eight volumes, you can begin finding out the very best degree of mounted place approach from essentially the most superior grappling coach on the planet immediately. Break down all the basics and demanding issues of the place earlier than studying all the simplest solutions with John’s signature 4×4 technique, together with the 4 main submissions that John needs his college students specializing in.SO, WHAT EXACTLY DO YOU GET?PART 1INTRODUCTIONTHE CENTRAL PROBLEM OF PINNING IN SUBMISSION GRAPPLINGTHE 5 PINS OF JIU-JITSUTHE MECHANICS OF PINNINGTHE 2 BIG THEMES OF NEW WAVE PINNINGCONVERTING PINS TO SUBMISSIONSTHE 2 KEYS OF CONVERSIONELBOW PENETRATIONMY FAVORITE PHILOSOPHY OF PINNING: LEGS VS UPPER BODYTHE MOUNTED POSITIONREFLECTIONS ON THE MOUNTED POSITION FOR GRAPPLINGTHE SINGLE GREATEST ADVANTAGE OF THE MOUNTED POSITION OVER OTHER PINSTHE FIRST SKILL OF THE MOUNTED POSITION: GETTING MOUNTEDTHE CENTRAL PROBLEMS OF THE MOUNTED POSITIONPART 2GETTING MOUNTEDTHE KNEE DRIVE METHODKNEE DRIVE METHOD PART 2STEPOVER METHODDOUBLE UNDERHOOKS METHODTHE SECOND SKILL OF GETTING MOUNTED: MOUNT RETENTIONMULTIPLE MOUNTS OUTPERFORM ANY SINGLE MOUNTTHE CRUCIAL RELATIONSHIP BETWEEN HALF GUARD PASSING AND MOUNTED POSITIONTHE THIRD SKILL OF MOUNTED POSITION: WINNING THE BATTE OF THE ELBOWIN JIU JITSU: EXTENSION IS WEAKNESSPART 3THE 4X4 MOUNT SYSTEM: A 4 STEP PROGRAM TO WIN FROM MOUNTED POSITIONSTEP 1: GETTING TO AN UNDERHOOKTHE CROSS WRIST METHODTHE HALF HAND GRIPESTABLISH UNDERHOOK FROM HALF GUARDESTABLISH THE UNDERHOOK AS YOU MOUNT FROM SIDE CONTROLGIVE A LITTLE TO GAIN A LOTPENETRATE OPPOSITE ELBOWMIDIRECTIONAL UNDERHOOKWRIST VS ELBOW METHODSTEP 2. ELBOW SEPARATION OVER THE SHOULDER LINE: THE RATCHET METHODSTEP 3. ESTABLISHING THE 4 CONTROL GRIPS OF THE MOUNTED POSITIONTHE SINGLE CHEST WRAPTHE FAR TRAP UNDERHOOKDOUBLE CHEST WRAPARM WRAP/FIGURE 4 ARM WRAPPART 4STEP 4: THE 4 SUBMISSIONS OF THE 4X4 SYSTEMKATA GATAME (ARM TRIANGLE)BEGIN WITH KATA GATAMEENTERING KATA GATAME FROM THE SINGLE CHEST WRAPTHE MECHANICS OF KATA GATAMEIMPROVING YOUR KATA GATAME MECHANICS WITH THE PUMP FLEX (LIFTING THE HEAD TO ATTACK)BULLDOZING THROUGH YOUR OPPONENT’S DEFENSESRECOVERY FROM A FAILED KATA GATAMETIMING THE DISMOUNT FROM MOUNT TO SIDEPART 5REAR STRANGLEFAR TRAP UNDERHOOK TRANSITION TO REAR MOUNTTHE IMPORTANCE OF LIFTING THE HEAD WHEN TRANSITIONING TO REAR MOUNTLOWER BODY CONTROLS FROM REAR MOUNTUPPER BODY CONTROLSTHE NUMBER ONE BACK SUBMISSION SEQUENCESTRANGLING WITH THE LEGS FROM THE BACKFRONT STRANGLE/REAR STRANGLE DILEMMAJUJI GATAME (ARM BAR)THE DOUBLE ARM WRAP IS THE BEST SETUP FOR MOUNTED JUJI GATAMELIFTING THE HEAD FOR BETTER ENTRIESSPECIAL STUDY OF JUJI GATAMETHE RIGHT RIGHT RIGHT RULEPART 6MAGNUM FINISHESPUSHING FINISHLAT GRIPMULTIPLE JUJI GATAME CONFIGURATIONSJUJI THROUGH 360 DEGREESMOUNTED TRIANGLEGENERAL REFLECTIONS ON THE MOUNTED TRIANGLETHE SINGLE CHEST WRAP IS THE BEST SETUP FOR MOUNTED TRIANGLETHE GREAT DICHOTOMY IN MOUNTED TRIANGLE ATTACKS: STEPOVER METHODS VS. KNEE SLIDE METHODSPART 7THE 4 KEYS TO A STRONG MOUNTED TRIANGLE1. HAND ASSIST2. FORWARD BIAS3. GET YOUR OPPONENT’S HEAD OFF THE MAT – TWICE4. THE RULES OF RISKPUSH DOWN STEP OVER METHODPUSH OUT STEPOVER METHODKNEE SLIDE SHOULDER DROP METHODPIVOT KNEE SLIDE METHOD (MY FAVORITE)MOUNTED HEAD AND ARMMOUNTED HEAD AND ARM PART 2PLACIDO’S REVENGEARM WRAP TO MOUNTED TRIANGLELAT 3/4 JUJI GATAME (ARM BAR)PART 8OVERCOMING FAILURE IN THE 4 STEP SYSTEMFIRST FAILURE: YOU CAN’T GET THE ELBOW OVER THE SHOULDER LINESECOND FORM OF FAILURE: YOU CAN’T GET AN UNDERHOOKFINAL OVERVIEW OF THE 4X4 MOUNT SYSTEMTHE DEEPEST THEME OF THIS VIDEO WHICH WILL CHANGE YOUR OUTLOOK ON GRAPPLING PINS“Salepage: https://bjjfanatics.com/products/new-wave-jiu-jitsu-mounted-pin-attacks-the-4×4-mount-system-by-john-danaher”There are no reviews yet.Add a Review Cancel replyYou must be to post a review.