RON BALICKI – THE FIGHTING SARON

RON BALICKI – THE FIGHTING SARONCourse CurriculumDemoSarong Demo (1:08)IntroductionIntroduction (10:25)Punch DefenseDefense Against Jab Cross (13:07)Kick DefenseDefense Against Kicks (4:20)Sash TechniquesSash Techniques (1:58)Sash Versus Jab Cross Hook (8:59)Sash Versus Side Kicks (3:45)Sash 4 Counts (5:36)Sash Versus Tackle (3:16)Sash The Dive (2:04)Sash Risk Awareness (5:36)Double Weave TechniquesDouble Hand Weave (2:37)Double Hand Weave Versus Jab Cross (9:54)Double Hand Weave Split Entry (15:45)Double Hand Weave Advanced Split Entry (7:13)Double Hand Weave Reverse Split Entry (5:52)Double Hand Weave Versus Round Kick (6:49)Double Hand Weave Advanced Round Kick (3:47)Double Hand Weave Versus Tackle (9:11)Double Hand Weave 4 Counts (3:39)Double Hand Weave Arm Captures (5:52)Double Hand Weave Intermediate Arm Captures (3:14)Double Hand Weave Advanced Arm Captures (5:27)Double Hand Weave Failure Recovery (8:29)Single Weave TechniquesSingle Hand Weave Versus Tackle (7:22)Single Hand Weave 4 Counts (4:43)Single Hand Weave Techniques (1:41)Single Hand Weave Versus Jab Cross (16:57)Single Hand Weave Snap Versus Jab Cross (4:36)Single Hand Weave Versus Round Kick (4:47)Single Hand Weave Side Kick (4:20)Single Hand Weave Arm Captures (11:30)Single Hand Weave Spilt/Reverse Split Versus Jab Cross (4:51)Single Hand Weave Advanced Arm Captures (5:26)Single Hand Weave Failure Recovery (7:06)Single Hand Weave Wrapping (8:18)There are no reviews yet.Add a Review Cancel replyYou must be to post a review.