Yan Lei – Yi Jin Jing (Muscle Tendon Altering) Qigong

Yan Lei – Yi Jin Jing (Muscle Tendon Altering) QigongA chicken can’t fly with out two wings, and we will’t have true well being with out a mixture of Yin and Yang coaching. Shifu Yan Lei will present you ways this Qigong can give an easy power to your Yang coaching whether or not that’s operating, martial arts, combating or every other sport. The mixing of Yin and Yang coaching is the essence of Shaolin.The Yi Jin Jing on-line course runs for for 4 weeks. Within the first two weeks you’ll be taught the shape and within the second two weeks you’ll apply the shape in a really centered and particular approach.What You Will Study (if you happen to already know a few of these actions, you’ll deepen your apply) :The 5 Elementary StancesThe 5 Elementary KicksConventional PunchShaolin StretchingYi Yin Jing Qigong RespiratoryEasy methods to mix Yin and Yang CoachingPrompt Well being Therapeutic massageYi Jin Ying ( Muscle / Tendon Altering) Qigong type.There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.