Luke Leaman – Online Hypertension Course

Luke Leaman – Online Hypertension CourseHYPERTENSION AND HEART DISEASE ERY RARELY COME OUT OF NO WHEREIt’s been brewing for quite a while before you hit the point of no return.The problem is most people aren’t even aware something is going on until they’re kneeled over on their kitchen floor while a loved one is calling for the ambulance.It’s why it’s called the silent killer.But it doesn’t have to be silent if you know what to look for.THIS COURSE IS WRITTEN TO EDUCATE YOU ON HYPERTENSIONSo you can increase the quality and quantity of your life, your client’s life, and/or the life of a loved one.It is full of instantly applicable information you can use to quite literally save lives.Hypertension is mainly asymptomatic, which means unless you measure it, you would have no idea you have it.It is one of the top 3 most deadly diseases, only surpassed by cancer and heart disease.High blood pressure kills nearly as many people worldwide each year as all infectious diseases combined33-53% of people with hypertension don’t even know they have it.RISE IN NUMBERS, RISE IN RISKFrom 115/75, with every 20-point increase in systolic, and 10-point increase in diastolic, your risk of heart disease DOUBLES.Over 50% of deaths from cardiovascular disease could be reduced if specific risk factors were brought under control.  This is where we come in.90-95% of medically diagnosed hypertension is categorised as primary hypertension. This means that they cannot find a single discernible cause. In these instances, the best way to lower blood pressure, and therefore lower the risk of mortality due to high blood pressure, is to lower your risk factors.RISK FACTORS FOR HYPERTENSION INCLUDE:➟  Being overweight or obese➟  Not being physically active➟  Using tobacco➟  High Sodium intake (if salt-sensitive)➟  Too little potassium intake➟  Excessive/Regular alcohol consumption➟  Stress➟  Age➟  Ethnicity➟  Family history/genetics➟  Certain chronic conditions (diabetes, kidney disease, sleep apnoea)WHAT’S INCLUDED?This 14 hour online self-paced course runs thorugh just how to do this, and covers:The videos cover:➟ What is Hypertension➟ The Cardiovascular System➟ Damage & Damage Control➟ Measuring Hypertension➟ Categorizing Hypertension➟ Ranges of blood pressure➟ Causes & Risk Factors➟ Stress➟ Perception of Stress & the nervous system   ➟ Hypertension & Exercise➟ Aerobics➟ Resistance Training➟ Stretching➟ Hormones & Inflammation➟ Training Variables➟ Nutrition➟ Pharmaceuticals➟ Supplementation➟ StrategiesAre you ready to put some health back into the health and fitness industry?There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.