Bruce Frantzis – Energy Arts Training Circle 2022

Bruce Frantzis – Energy Arts Training Circle 2022A Monthly Online Training Program to Transform your Mind, Body & Spiritwith Taoist Master, Bruce FrantzisHere’s What You’ll Receive Every Month#1 Monthly Beginner & Intermediate, to Advanced Audio MP3sEvery month YOU are going to receive high quality audio MP3 lessons and guided practices for Gods Playing in the Clouds Qigong (foundational and intermediate / advanced).I’ll be showing you how these practices integrate physical movements, meditation, spirituality, health and vitality – and give you tips on how to practice.I specifically designed this edition of the Training Circle as a deep dive into the oldest and most powerful rejuvenation methods in Taoism.#2  Monthly Beginner & Intermediate, to Advanced Guided Practice Sessions in HD VideoYou’ll receive a monthly Gods Playing in the Clouds training that is the most comprehensive I have ever offered on this subject. I will show you how Gods Playing in the Clouds relates to all other Energy Arts practices.Personally I have never seen the material explained in public to this degree and depth.Here’s some of what you can expect:Learn the 6 CORE power movements of Gods Playing in the CloudsDiscover how the external physical movements include all the internal techniques of qigong.Practice and embody internal alignments, breathing and specialized qigong stretching (lengthening)Open and stabilize your heart center and your body’s central energy channelMake your bones stronger and boost spleen and pancreas functionStrengthens and unleashes hidden energies within your spine and heals back problemsCleanse your emotional body of negative energy#3  Monthly Taoist Meditation Training with Guided Practice Sessions & Deep Awareness PracticesEvery month you will receive what I believe to be one of the most comprehensive programs in the art of Taoist meditation ever created…To connect to the spirit or soul, and what the Taoists call “being.” The resolution of this primal need is found in the Taoist meditation practices in which you learn to dissolve and resolve the inner spiritual, emotional and psychic conflicts that prevent your mind and spirit from becoming still. From that place of stillness you come to experience great inner peace.Here are some of the topics we will cover:How to infuse Taoist Water Method meditation into Gods Playing in the CloudsUsing shengong to access specific thoughts, emotions, and energiesConsciously rebalance stuck energies and create space for possibilitiesRelease spiritual blockagesTranscend the mind’s ability to make you sufferBreathing techniques to help restructure your relationship with the Universe#4  Access to our our Private Community & ForumOur Private Page will connect you with our worldwide Training Circle community to discuss the month’s course material, share experiences, as well as give and receive support. This is where you can post questions for guidance.#5  Q&A Sessions with Bruce FrantzisWe will also do Q&A sessions about the material from time to time.You’ll be able to post your questions directly into the member forum which will be monitored by Energy Arts on a consistent basis, so your questions will be answered.Overview of the 4 Installments in the Gods Mastery Edition*Year One includes:The First Installment (Beginner Level) will focus on the 6 core physical movements, micro-alignments, Taoist breathing and how to connect the nervous system within Gods Playing in the Clouds.The Second Installment (Beginner Intermediate Level) will focus on the fascial movement, yin and yang alignments, outer dissolving, bending and stretching and how to lengthen the body within Gods Playing in the Clouds.Year Two includes:The Third Installment (Intermediate Level) will focus on the openings & closings of the joints and cavities, wrapping the fascia, twisting and rotating the body, the C-curve and movement 7 within Gods Playing in the Clouds.The Fourth Installment (Intermediate Advanced Level) will focus on directly moving Qi in the body, Taoist reverse breathing, channels, 3 Tantiens, activating the Etheric body, Spiraling and Bend the Bow within Gods Playing in the Clouds.***Also contained throughout program will be teachings on Taoist Meditation, Shen Gong, The Heart-Mind, the 16 Neigong and the 8 Energetic bodies of Taoism***YEAR 1 Module 1 – Gods Playing in the Clouds: FoundationsCORE FOUNDATIONAL TRAINING:Learn how to practice Qigong efficiently so that you don’t waste time and energyDiscover the fundamentals of Movement 1 with simple step-by-step instruction – wrist and palm position, around the hips and side channels and up to the crownPROGRESSIVE TRAINING:Practice moving Chi between your spine and fingertips for optimal flowLearn the difference between “understanding” versus “embodiment”MEDITATION TRAINING: Outer DissolvingYear 2 Training Release Schedule:INTERMEDIATE TRAININGThe Importance of SpiralingHow to Rotate the Arms Inward and OutwardHow to Rotate the Arms in Movement 1ADVANCED TRAININGOverviewDirectly Moving QiDirectly Activating the QiTaoist Meditation-Yin BlockagesYEAR 1 MODULE 2 – Gods Playing in the Clouds: Movement 1CORE FOUNDATIONAL TRAINING:Learn correct alignments with Movement 1 so that every movement builds upon the next for exponential growth and accelerationConnect the Nervous System with your physical energy body to build Chi and FlowPROGRESSIVE TRAINING:Discover how to extend your mind into your body for maximal breathing and health benefitsLearn the intent of bending and stretching the Arms / Upper Torso Yin & Yang Meridians in Movement 1MEDITATION TRAINING: Inner DissolvingYear 2 Training Release Schedule:INTERMEDIATE TRAININGOpenings and ClosingsOpening and Closing the Hands/Wrists and Feet/AnklesOpening and Closing the Hands/Wrists and Feet/Ankles in Movement 1ADVANCED TRAININGBelly Rolls (Part 1 Reverse Breathing)Lengthening the Front of the TorsoActivating and/or connecting to the Taoist Body 1st (Physical)Taoist Meditation-Releasing Yin ChiYEAR 1 MODULE 3 – Gods Playing in the Clouds: History & ProgressCORE FOUNDATIONAL TRAINING:Learn the history of Gods Playing in the Clouds and get accurate background information for the formDiscover how the Kwa Fold and Kwa Squat create internal power and Chi flow throughout your entire bodyPROGRESSIVE TRAINING:Learn the intent for bending and stretching the Arms / Upper Torso for Movement 2 as you progress into new and different aspects of the oldest authentic Qigong setPractice lengthening exercises to promote chi flow and internal healingMEDITATION TRAINING: Natural Breathing / DiaphragmYear 2 Training Release Schedule:INTERMEDIATE TRAINING3 Phases of SpiralingFeeling and Releasing the Fascia in ArmsHow to Rotate the Arms/Fascia in Movement 2ADVANCED TRAININGEtheric bodyActivating and/or connecting to the Taoist Body 2cd (Chi/Etheric)Taoist Meditation-Releasing Yang BlockagesYEAR 1 MODULE 4 – Gods Playing in the Clouds: Movement 2CORE FOUNDATIONAL TRAINING:Make the transition from Movement 1 to Movement 2 with correct alignment that promotes health and vitality throughout your spine and internal organsLearn techniques for re-setting your energetic system through Taoist belly breathing and becoming aware of your central and side energetic channelsPROGRESSIVE TRAINING:Learn how to feel and release Fascia for micro-stretching and internal strength trainingCreate powerful flows of energy internally which ultimately flow outward into your lifeMEDITATION TRAINING: Soft, medium and Hard BreathingYear 2 Training Release Schedule:INTERMEDIATE TRAININGOpening and Closing the Elbows and KneesOpening and Closing KwaOpening and Closing Kwa, Elbows, and Knees in Movement 2ADVANCED TRAININGFirst Type Reverse BreathingActivating the Lower TantienTaoist Meditation-Connecting the Nervous SystemYEAR 1 MODULE 5 – Gods Playing in the Clouds: Internal vs. ExternalCORE FOUNDATIONAL TRAINING:Find the distinction between the external and internal aspects of Gods Playing in the Clouds and how to balance the dance between the twoDiscover purpose in your movements so you can translate your practice into greater health throughout your organs, glands, musculoskeletal system and nervous systemPROGRESSIVE TRAINING:Learn the components of Movement 3 and why each movement is specifically tailored to progress your energetic body into a more peaceful, yet powerful, stateFind your Lao Gong (Special Point) and practice bending and stretching the Yin & Yang Meridians in Movement 3MEDITATION TRAINING: Recognize 1st Body / Breathing into SkinYear 2 Training Release Schedule:INTERMEDIATE TRAININGReleasing and Rotating the Fascia in LegsRotating the Legs in Movement 3 FASCIARotating the Arms and Legs Yin & Yang Meridians in Movement 3 FASCIAADVANCED TRAININGMoving Qi Directly: Lengthening with BreathSecond Type Reverse BreathingTaoist Meditation-Eyes and MeditationYEAR 1 MODULE 6 – Gods Playing in the Clouds: Movement 3CORE FOUNDATIONAL TRAINING:Transition from Movement 2 to Movement 3 in a way that creates momentum in your practice and boosts energetic flow into vital organsDiscover the exact alignments, footing and movements for Movement 3 that connect your nervous system with your energy bodyPROGRESSIVE TRAINING: Learn “arithmetic” versus “geometric” Chi growth and indirect & direct Chi circulationDiscover how to dissolve and release the body’s tensions with outer dissolving in Movements 1-3MEDITATION TRAINING: Happiness / SuccessYear 2 Training Release Schedule:INTERMEDIATE TRAININGIntroduction to Gods Movement 7Full Head RollFull Movement 7ADVANCED TRAININGReverse Breathing: Making Breathing Soft or HardUpward Dissolving in GodsTaoist Meditation-Vibration and MeditationYEAR 1 MODULE 7 – Gods Playing in the Clouds: Gods PurposeCORE FOUNDATIONAL TRAINING:What is the purpose of Gods and more importantly, how can Gods connect you with your true purpose?Learn Movement 4 fundamentals and prepare for a transition into deeper spiritual awareness within the context of GodsPROGRESSIVE TRAINING: Discover how to bend and stretch in your legs and lower torso in Movement 4 including the yin & yang meridiansLearn side breathing for an energetic internal massage of your vital organsMEDITATION TRAINING: Fear of SuccessYear 2 Training Release Schedule:INTERMEDIATE TRAININGTwisting the ArmsTwisting the Arms in Movement 4Twisting the Arms and Yin & Yang Meridians in Movement 4Opening and Closing the Hands/Wrists and Feet/Ankles in Movement 1ADVANCED TRAININGCombining and integrating all the neigong of Installment 3 and 4 together.Demo of Full Advanced SetTaoist Meditation-Ears and MeditationYEAR 1 MODULE 8 – Gods Playing in the Clouds: Movement 4CORE PROGRESSIVE TRAINING:Activate all Planes of Movement in the transition from Movement 3 to Movement 4Learn how Gods connects all Energy Arts practices including Longevity Taoist Breathing, Dragon and Tiger Qigong, Opening the energy Gates your Body, Marriage of Heaven and Earth, Bend the Bow and Shoot the Arrow and Spiraling Energy bodyPROGRESSIVE TRAINING:Create healthy Chi flow with kidney breathing and lower back breathingFeel the fascia in your legs and learn whole body full Taoist Breathing in Movement 4MEDITATION TRAINING: Fear of FailureYear 2 Training Release Schedule:INTERMEDIATE TRAININGOpening and Closing the Shoulders and Hips/PelvisC-Curve Anterior and Posterior Longitudinal LigamentOpening and Closing the Shoulders and Hips/Pelvis LEAD by C-Curve in Movement 4ADVANCED TRAININGTransition from Movement 6 to 7Review Head RollReview Movement 7Taoist Meditation-Deeper Layers of the MindYEAR 1 MODULE 9 – Gods Playing in the Clouds: Kwa PowerCORE FOUNDATIONAL TRAINING:Learn how to relax your shoulder blades and upper back so you can avoid neck and back pain, now and in the futureDiscover how Kwa can power Movement 4 and open healing energy to flow into your spleen and pancreasPROGRESSIVE TRAINING:Breath into your lower back and kidneys in a way that creates a vortex of loosening and strength at the same timeBend and stretch your spine in Movements 1-5 and learn dissolving in Movements 4 – 6MEDITATION TRAINING: Fear of EgoYear 2 Training Release Schedule:INTERMEDIATE TRAININGWrapping the TorsoWrapping the Torso in Movement 5Opening and Closing the Throat/Armpit Cavities in Movement 5ADVANCED TRAININGHow does the Middle Tantien relate to emotions. Opening the Heart CenterActivating and/or connecting to the 3rd Taoist Energy Body (Emotions)Taoist Meditation-Second Taoist Energy BodyYEAR 1 MODULE 10 – Gods Playing in the Clouds: Movement 5CORE FOUNDATIONAL TRAINING:Discover how to move your Chi up the central channel to the crown of the head and down the left and right channels to your feet with Movement 5Release contraction and tension in the body and learn how to sink into your feetPROGRESSIVE TRAINING:Breath into your Upper Back to relieve stress and open the energy channels of your spineLearn the Importance of spine in Neigong practices and Bend and Stretch the Spine WITH your arms and upper torso in Movement 5MEDITATION TRAINING: Attachment to Your EgoYear 2 Training Release Schedule:INTERMEDIATE TRAININGTwisting the LegsTwisting the Legs in Movement 5Connecting the C-Curve to the Twisting of the Legs in Movement 5ADVANCED TRAININGReverse Breathing into Central ChannelSmoothing out the Central Channel through reverse breathingAccessing the 3 Channels of the BodyTaoist Meditation-Connecting the Etheric Body and Lower TantienYEAR 1 MODULE 11 – Gods Playing in the Clouds: C-curveCORE FOUNDATIONAL TRAINING:Learn how to condense the body and Chi in a way that your Chi metaphorically becomes more denseDiscover the C-curve and how this creates a vortex of power within your spinePROGRESSIVE TRAINING:Move Chi down from the crown of the head to the perineum, down the legs and into your feetLearn bending and stretching the spine with your WHOLE BODY (Spine, Arms, and Legs) in Movement 6MEDITATION TRAINING: Letting Go of Grasping the EgoYear 2 Training Release Schedule:INTERMEDIATE TRAININGWrapping the LegsWrapping the Whole Body in Movement 6Opening and Closing the Midriff and Knee Cavity in Movement 6ADVANCED TRAININGHow does the Upper Tantien relate to thoughts. Opening the Brain CenterActivating and/or connecting to the 4th Taoist Energy Body (Mental)Taoist Meditation-Why Do You Care?YEAR 1 MODULE 12 – Gods Playing in the Clouds: Movement 6CORE FOUNDATIONAL TRAINING:Learn how to pressurize your internal organs in preparation for release like an internal energetic massageDiscover how to trace and feel into your central channel by starting at skin level and moving progressively deeperPROGRESSIVE TRAINING:Find balance among the bending and movement of your physical and energy bodies with a review of all 6 movementsCombine and integrate all Neigong together and receive a full set demoMEDITATION TRAINING: Making the Mind SmoothYear 2 Training Release Schedule:INTERMEDIATE TRAININGOpening and Closing the Opening and Closing the Solar Plexus in Movement 6C-Curve Powering the Twisting of the Arms/Legs and Yin and Yang Meridians in Movement 6Conclusion Installment 3ADVANCED TRAININGHow to incorporate Inner Dissolving into GodsInner Dissolving within your Physical bodyConclusion Installment 4Taoist Meditation-Reflections in the MindThere are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.