Brian Siddhartha Ingle – Somatic & Osteopathic Movement for Embodied Health

Brian Siddhartha Ingle – Somatic & Osteopathic Movement for Embodied HealthLive with greater ease, and experience a felt sense of freedom within your body by implementing a somatic formula for healing — designed to reverse sensory motor amnesia and activate your ability to release the trauma, stress, fear, and anxiety that’s held within your musculoskeletal system.Explore the 3 neuromuscular reflexes of stress — and their role in chronic muscular and musculoskeletal pain.In this health-empowering course, you’ll:Learn how your body is habitually experiencing the 3 neuromuscular reflexes of stress — and how this can lead to chronic muscular or musculoskeletal painFree your body from the habituated holding pattern of physical traumaCreate the circumstances that allow healing to take placeExplore Brian’s formula for healing: Dis-ease + Embodiment + Health = HealingDiscover a felt experience of the movement of health throughout your systemWork with the metabolic embryological forces that grew and developed with you in the womb — and that have continued to heal you throughout your lifeDiscover how the upper back and neck can be freed through the pelvisFree the muscle of the soul — the iliopsoas muscle group, and its held patterns of trauma… and its greater potential for mind-body-soul freedomExperience embodied clinical movement practices to free your upper back and neck, your startle and go-go-go reflex, your breathing muscles, and moreLearn why Sensory Motor Amnesia is the main causative factor of painShift from a freeze response that makes you anxious, fearful, and insecure into a state of rest, repair, and rejuvenationExperience the felt state of embodied wholeness as you come home to your body and begin to live from an expanded state of awarenessBe guided through embodied somatic journeys to free the habituated contraction of your back muscles and overarching of the lower back, and return to a neutral placeLearn how to feel stillness through the structures at the front of the spine, and feel the movement of health to enable more fluid movement — and a felt sense of being at home in your bodyDiscover the role of an integrated nervous system in co-regulation with othersYou’ll work with the one area of the body in particular that holds tremendous power over your stress reflexes and their debilitating effects: the iliopsoas muscle group, which is also called the muscle of the soul.Rising from different areas of the lumbar spine and pelvic bowl, this is the place where we store trauma and our history, Brian says. When it’s working, unburdened by stress and trauma, it enables us to be free in all ways — mind, body, heart, and soul.You’ll harness the healing intelligence of the metabolic embryological forces that grew and developed with you while in the womb — and continued to heal you throughout your life.Brian teaches that transforming your thoughts and emotions into conscious awareness is the first step toward living in a more embodied and aligned way — better equipped to release the held patterns of fear and trauma that are buried within your body…… and to access your true capacity for healing, conscious living, and self-actualization.In doing so, you’ll strengthen your emotional core… and the capacity of your back and surrounding muscles to healthily hold you up throughout the challenges and uncertainties of life.Ultimately, you’ll discover a felt sense experience of the movement of health throughout your system… and through an embodied osteopathic understanding and somatic movement practices, you’ll learn how to heal yourself by bringing this expanded conscious awareness into every cell of your being.What You’ll Discover in These 7 ModulesIn this transformational intensive, Brian will guide you through the fundamental skills you’ll need to experience a felt sense of freedom within your body. By implementing a somatic formula for healing, you’ll activate your ability to release the trauma, stress, fear, and anxiety that’s held within your musculoskeletal system.This course will feature step-by-step teachings and experiential practices with Brian. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to live with greater ease and experience a felt sense of freedom within your own body — by releasing the trauma, stress, fear, and anxiety that’s held within your musculoskeletal system.Module 1: Free Yourself From the Holding Patterns of Bodily Trauma to Create Space for Holistic Physical & Emotional HealingIn this session, you’ll gain a solid understanding of the effects that physical trauma has on your body and the guarding that takes place around that.You’ll learn how physical trauma takes root in the body, how to address the habituated pattern of held trauma… and how to come out of it by exploring the principles and strategies of embodying somatic awareness.You’ll explore a new context for health and how to create the circumstances that allow healing to take place.Brian will also guide you on a journey to release this habituation through an embodied clinical somatic movement practice, awareness, and meditations.In this session, you’ll explore:A practice to create a felt sense of calm and homeostasis by finding a neutral state within yourselfHow to free your body from the habituated holding pattern of physical traumaHow to create the circumstances that allow healing to take placeBrian’s formula for healing: Dis-ease + Embodiment + Health = HealingWhy somatic learning is an essential part of the healing processThe same healing forces that mend broken bones and broken heartsModule 2: Embody the Muscle of the Soul to Release Trauma, Empower Self-Regulation and Increase Pleasure & WellbeingYou’ll explore the one area of the body that holds tremendous power over your stress reflexes and their debilitating effects: the iliopsoas muscle group, which is also called the muscle of the soul.This is the place where much of your trauma and history is stored. When it’s working, unburdened by stress and trauma, it enables you to be free in all ways — mind, body, heart, and soul.You’ll also continue to explore the trauma reflex and learn how emotional trauma can be held in the body and the core. By addressing your center and how it relates to your back, you’ll learn how to free the upper back and neck as it connects to the head.Brian will also guide you through a somatic awareness journey to discover the deep muscle that flexes the trunk (part of the bending muscle group)… and share how to embody it as a sense organ — just as the tongue is a muscle and a sense organ of taste.In doing so, you’ll begin to shift the narrative of the iliopsoas from a muscle to a sense organ — and an organ of pleasure.In this module, you’ll discover:How the upper back and neck can be freed through the pelvisThe muscle of the soul — the iliopsoas muscle group, and its role in held patterns of trauma and your freedomWays to embody your ability to self-heal — and empower self-regulation, health, and wellbeingHow the movement of health feels throughout your systemThe metabolic embryological forces that grew and developed with you in the womb — and that have continued to heal you throughout your lifeHow to calm and balance your autonomic nervous system by focusing inwardlyModule 3: Calm Your Startle Reflex to Sense Held Patterns of Pain, Fear & Anxiety, Reclaim Muscle & Joint Mobility, and Experience RejuvenationContinual low-level anxiety is a significant issue regarding health and how you hold pain in your body. The stress response of anxiety not only affects hormones but also your muscles and joints.You’ll address this pattern of fear and anxiety, and be led through an embodied clinical practice to come out of it.Brian will also share an embodied awareness practice for returning to a neutral place within yourself to regain normal function when wrought with anxiety.In this module, you’ll:Learn an embodied clinical movement practice to free the startle reflexExplore how Sensory Motor Amnesia is the main causative factor of painDiscover the general adaptation syndrome — and how it’s the main cause of back pain, as well as the path that brings you out of itShift from a freeze response that makes you anxious, fearful, and insecure into a state of rest, repair, and rejuvenationExperience an embodied awareness practice for returning to a neutral place within yourself to regain normal function when wrought with anxietyDive deeper into the core strategies and principles of somatic movement — and discover how focusing inwardly can calm and balance your nervous systemModule 4: Free Your Startle Reflex to Release Your Breathing Muscles and Activate Your Fluid Body & Its Embryonic Forces of Self-HealingYou’ll continue to explore the stress of the startle reflex this module and how it affects your breathing, beginning with a somatic journey to release the muscles involved in breathing.You’ll learn how physical breath moves you… and through that process come to know the “fluid body.”From an osteopathic biodynamic viewpoint, the fluid body contains the embryonic forces that developed you while in the womb — and that heal you as an adult.You’ll also explore the relationship between the physical body, the physical breath, and the ebb and flow of the fluid body, which is responsible for self-healing.In this module, you’ll explore:A clinical movement practice to free your breathing musclesHow to work with your fluid body — and its healing embryonic forcesHow to regulate your nervous system through embodying the breathing processThe role of an integrated nervous system in co-regulation with othersHow to “unblend” from triggered trauma spots and lead from “Self” energyThe relationship between the physical body, breath, and the movement of the fluid body — which is responsible for self-healingModule 5: Release the Patterns of Your Go, Go, Go Reflex to Liberate Yourself From Habituated Pain in Your Back MusclesBe guided through a powerful embodied clinical practice to release the stress response that’s related to fight: your go, go, go reflex.Brian will also guide you through a somatic journey to free the habituated contraction of your back muscles and overarching of the lower back — and share how you can come out of this debilitating extension pattern to regain flexibility, mobility, and greater ease and freedom.When this group of muscles (called the unbending muscles) is unconsciously held over time, the lower back becomes habitually arched… and in time, causes lower back pain.You’ll also learn how to embody the front of your spine as a reference point — a place you can move from and experience life from… and return to as the midline of your rightful embodied home.In this session, you’ll:Experience a clinical somatic movement practice to release your go, go, go reflex — and free the posterior muscle chainBe guided through a somatic journey to free the habituated contraction of your back muscles and overarching of the lower backLearn how to feel the structures at the front of the spine to enable more fluid movement — and a felt sense of home in your bodyReturn to a way of being prior to adulthood — when your primary way of learning was through your senses and movement explorationModule 6: Move From Your Somatic Center to Enhance Felt Physical Freedom in Your BodyIn the previous clinical practices, you released the muscles of bending (front trunk muscles), unbending (muscles of the back), and the side muscles. Now you’re primed to explore turning or rotation.In this module, you’ll explore how to apply the strategies of somatic movement to turning while in a seated position.Brian teaches that as you learn to move the whole of you (and especially the pelvis) while turning, you’ll experience a whole new level of freedom.You’ll also continue the theme of differentiating the fluid energy body from the physical body.In this session, you’ll:Move the whole of you and experience a new level of freedom through a seated somatic movement practice for full-body turningGround your movement through the central axis while improving moving in rotationContinue to explore how to differentiate the fluid energy body from the physical bodyLearn how to move from your somatic center to enable more physical freedomDiscover how you can create the circumstances that activate your ability to self-healModule 7: Access Your Authentic Self-Energy to Build Resilience & Embody Vibrant Health Within Your SystemIn this session, you’ll combine all you’ve learned: embodied awareness, how to create the circumstances for self-healing, how to work with your fluid body, and more… to activate your body’s true capacity for self-healing and self-regulation.Brian will share why leading with your authentic self is key to embodied health, and the importance of building resilience through self-practice, self-care, and a sense of deep integration and wholeness.You’ll also come home to your embodied way of being and truly find your authentic self… and from that place, lead with compassion and love.During the last session, you’ll:Learn a powerful daily somatic movement practice for accessing your authentic self — and your deeper resourcesExperience the felt state of embodied wholeness as you come home to your body and begin to lead from an expanded state of awarenessReceive valuable resources to shift into “self-energy” when you feel disconnectedLearn how to develop compassion energy for yourself and othersIntegrate your mind, body, and spirit as one functional unitAn Unprecedented Opportunity to Join the Somatic & Osteopathic Movement for Embodied Health Online TrainingWe feel honored that Brian Siddhartha Ingle has chosen to partner with The Shift Network to offer this exclusive online training. This is a unique opportunity to learn from the co-founder of Living Somatics, whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.If you’re serious about releasing debilitating held patterns of trauma, stress, fear, and anxiety from within your musculoskeletal system, then you owe it to yourself to take this one-of-a-kind training.If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.About Brian Siddhartha IngleBrian Siddhartha Ingle, RMSE, ND, DO, is a licensed doctor of osteopathic medicine and also a naturopath. He is a certified Hanna Somatic Educator®, a somatic yoga teacher, a practitioner of the Feldenkrais Method®, and an aqua bodyworker. He is co-founder of Living Somatics, along with Gayatri Schriefer, and is the founder and educational director of the Ingle Institute for Somatic Education.Brian is a graduate of the British College of Osteopathic Medicine and the Novato Institute for Somatic Research and Training. For more than 30 years, Brian has been inquiring into authentic systems of self-healing, movement, and personal development. He has a background in Ayurvedic medicine and Vedic astrology and has been based in India since 1995.Brian co-curates and co-hosts the online Somatic Movement Summit, a collaboration between Living Somatics and The Shift Network. Brian travels extensively, sharing his passion for embracing somatic movement as a vehicle to greater freedom. He teaches workshops and professional trainings all over the world and online. Brian conducts trainings in the clinical-hands on work of Living Somatics as well as extensively training people as Somatic Movement Teachers in a one-year online program.There are no reviews yet.Add a Review Cancel replyYou must be logged in to post a review.