Power Bottom by CraigJones

Power Bottom by CraigJonesDescription:Learn the B-Team bottom game, including how to use wrestling concepts, turtling, heisting, and more for a comprehensive systemForce your opponents into a new style of grappling with stand ups, 4 point positions, turtle position, and more used to create actionSee new positions that can revolutionize your bottom game, including the reverse Z guard and the false half guardCraig is one of the most popular instructors in the world, with ADCC Medals & sustained elite competition successAttack throws and submissions, with options for reversals, leg locks, back takes, and more across 6-volumesCOURSE CONTENTVolume 1 Introduction 0Mexican Concepts & Principles – If You Can Get Up, Get Up 3:37If You Can Shoot, Shoot 8:04If You Can Turtle, Turtle 10:31Always Seek Head & Hip Height 15:27Understanding The Ranges 19:14Long Range Guards – Understand Long Range Guards 21:36Seated Shots: Leg Configurations 25:50Creating A High Head THC NOT REQUIRED 29:28Head In Center 35:51Lock Double 40:02Double To Ashi 45:23Volume 2Inside Knee Pull Trilemma: – Introduction 0Single Leg 4:20Leg Attacks 10:14RDLR 14:58Arm Drag 20:18Ankle Picking 23:25Hit Hip Pick 30:01Shoulder Roll Shot 32:38Volume 3Mid Range – Understanding Mid Range 0Shoulder Line 4:49Fundamental Heist 6:58Heisting Into Cross Ashi 9:10Heisting Into Front Head 17:15Putting The Gae In Sumi Gaeshi: Dynamic Butterfly Sweeping 24:05Mexican Karate Armdrag 31:25Classic Elevations To Ashi Garami 36:05Mid Range Shot 40:01Volume 4Reverse Z – Introduction To Reverse Z 0Dealing With The Claw 9:15Heisting Up 12:46Overhead Sweep 16:40Overhead To The Legs 20:50Launch Him Vato! 23:23Submission Options 27:29Short Range – Understanding Short Range 35:48Knee Lever 37:52Close Range Off Balance 42:56Luke Stewart Vs Andre Galvao 51:50False Half Guard – Introduction To False Half Guard 56:14Scoring The Underhook 1:00:55False Half Guard To Shelf 1:04:35Overwrap 1:08:53Zenga Roll 1:10:59Volume 5Turtle – Rethinking The Turtle 0Offensive Grips 6:50Vulnerabilities Of The Seatbelt 9:47The Fatman Roll 13:57Overwrap Reversal 17:16Deep Overwrap Reversal 22:22Quintet Kneebar 25:01Standing Up 29:42The Intimate Hook 35:09Granby 39:04Addressing The Claw 43:38Addressing A Single Hook 46:47Frank Hickman Power Half 53:44Beating Seatbelts W/Out Hooks 56:32Crucifix 1:01:21Volume 6Four Point – Introduction To 4 Point 0Shaking People Off 4:00Switching 7:40Fatman Switch 13:29Granby 16:31Overwrap From 4 Point Position 20:04Just Stand Up 22:28Rear Body Lock – Introduction 25:06Harai Goshi 31:38Geno Morelli 37:04Uchi Mata 39:59Uchi Mata Attacks 44:31Reverse Overback 49:53Roll To The Legs 54:57Knee Block Kosoto 58:24The Felipe Andrew 1:00:13Granby 1:03:02Hopping Hook Counter 1:06:03