Breathe, Recover, Regenerate by Peter Lakatos

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Would you like to learn how to breathe more efficiently and improve your Jiu-Jitsu game? Join us for a special seminar with Peter Lakatos, a black belt in Brazilian Jiu-Jitsu and expert in the Buteyko breathing method.
In this seminar, you’ll learn:
-The basics of the Buteyko breathing method and how it can help improve your Jiu-Jitsu
-How to apply efficient breathing practices to increase your capabilities on the mat
-A simple routine that you can follow to improve your breathing and your game
Don’t miss this opportunity to learn from one of the best! Register now.