Koji Komuro – Katame Waza Grappling Training Methods

Koji Komuro – Katame Waza Grappling Training Methods
Chapters:

Osaekomi Waza（Hold down）

-Yoko Gaeshi（Side Rversal）

-Yoko-Gaeshi from the Hikikomi Position

-Sumi-Gaeshi as Practice for Yoko-Gaeshi

-Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Gi #1

-Hara-zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Gi #2

-Hara-Zutsumi (Stomach Wrap) : Transition into Sankaku-Jime

-Hara-Zutsumi (Stomach Wrap) : Osaekomi from Obi-Tori-Gaeshi

-Hara-Zutsumi (Stomach Wrap) : Osaekomi using the Opponent’s Collar

-Kasuga Lock

-Kasuga Lock _ Variation #1

-Kasuga Lock _ Variation #2

-Kasuga Lock _ Variation #3

-Transition : Kasuga-Lock～Ashi-Gatame

-Transition: Kasuga-Lock ～Juji-Gatame

-Kasuga Lock from Standing Positions

-Roll-Over Ushiro-Kesa-Gatame #1

-Roll-Over Ushiro-Kesa-Gatame #2

-Defences against Roll-Over Ushiro-Kesa-Gatame

-Sankaku-Jime on the Opponent’s LegsCompilation of matches

Language: Japanese with English & French subtitles
Run time: 100 min.