Course Curriculum
WELCOME
Geetika Saigal – CHANGE, forever
Why do this Course? (3:00)
INTRO
It’s a Science (10:06)
5 STEPS TO CHANGE
You’re already there! (12:09)
The 1% Rule (13:06)
Chunk It (11:41)
Recovery Matters (6:46)
Sustainence (7:38)
MAKE CHANGE A CONSTANT
The Tracker (9:27)
The Domino Effect (8:11)
Temptation Bundling! (7:03)
WHAT NOT TO DO!
Problems & Solutions (6:49)
