Description:
In this book, Dietrich Buchenholz talks about how to use neurodynamics principles as well as autoregulation to drastically improve performance.
Dietrich Buchenholz – The Best Sports Training Book Ever
This is primarily intended for strength and power events (as opposed to endurance), but the concepts are very interesting nonetheless.
The language seems very difficult. Not because of bad grammar, but more because of poor editing. Nonetheless, if you can plow through this book, there’s some little (or HUGE) gold nuggets to be found.
Dietrich Buchenholz – The Best Sports Training Book Ever
Yoga Undressed, The Goddess Series – Naked Yoga for the Beginner: A Flowing Tantric Vinyasa, Kundalini & Hatha Yoga Practice
Dietrich Buchenholz – The Best Sports Training Book Ever
Original price was: ₹3,600.00.₹1,162.00Current price is: ₹1,162.00.
-68%
Dietrich Buchenholz – The Best Sports Training Book Ever
