Dominating opponents on the feet is a skill every striker needs to be successful. Without a proper understanding of all elements of throwing effective punches and kicks, while also using feints and counters when necessary, the striker will not be successful. File Size: 3.70 GB
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Bas Rutten – Destroying Opponents With Strikes From Every Range
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Make your punches, kicks and footwork unstoppable with the help of Bas Rutten who is considered the most accurate striker in combat history by FightMetric with a 70.6% striking percentage!
Develop the powerful OPEN STANCE that Bas Rutten discovered and perfected studying champions of all combat sports.
Pack more power in your punches by incorporating angles and patterns developed by Bas at the highest levels of combat sports.
Keep your opponents guessing with the help of Bas’ signature liver kicks and palm strikes.
Make your training more effective and shorten your learning curve with all of Bas’ favorite drills.
Punch and kick with more power and accuracy! Get hit less by understanding the essential patterns of your opponent and the effective counters that will keep opponents on the defensive.
What Will You Learn?
Dominating opponents on the feet is a skill every striker needs to be successful. Without a proper understanding of all elements of throwing effective punches and kicks, while also using feints and counters when necessary, the striker will not be successful. Legendary former UFC and Pancrase Champion Bas Rutten has put together a clear cut playbook where he shares the formula for his phenomenal success as the most accurate striker in history according to FightMetric.
Bas Rutten is a former three-time Pancrase champion and a former UFC heavyweight champion. He finished his career with an astounded 22 fight win streak. As an avid student of the combat game, Bas has studied all of the greats in every striking art and distilled them into his own unique system that he is sharing in Destroying Opponents With Strikes.
Known as the most accurate striker in history, according to FightMetric, Bas Rutten also intimately understands the role of power in a striker’s game. This system is filled with all of the tricks and techniques to help you develop both an accurate and power-packed striking style. From the standard punches and kicks to signature palm strikes and liver shots, Bas leaves no stone unturned in this set.
Whether you are just starting out or are a seasoned veteran of combat sports, the legendary Bas Rutten has tons to teach you. Destroying Opponents With Strikes will give you the tools, techniques and confidence you’re looking for to become a formidable striker.
Get immediately download Bas Rutten – Destroying Opponents With Strikes From Every Range
So, What Exactly Do You Get?
PART 1
INTRODUCTION
STANCE
MOVEMENT AFTER STRIKING
EYES ON OPPONENT, DISTANCE, AND POWER
FALSE SENSE OF DISTANCE
STRAIGHT PUNCHES
PUNCHES PART 2
HOOKS
UPPERCUTS
BODY SHOTS -SPLEEN AND LIVER
PART 2
BLOCKING, SLIPPING, AND COUNTERING, STRAIGHT PUNCHES
COUNTERING STRAIGHT PUNCHES WITH COMBINATIONS OF PUNCHES AND KICKS
SLIPPING STRAIGHT PUNCHES AND COUNTERING THEM WITH LONGER COMBINATIONS
HOOKS, SLIPPING, BLOCKING, COUNTERING
DUCKING AND COUNTERING HOOKS
HOW NOT TO BREAK YOUR SHIN/strong>
LOW KICKS
LOW KICK AT CLOSE DISTANCE
ROUNDHOUSE MIDDLE KICKS
HOW TO GENERATE THE MOST FORCE WITH ROUNDHOUSE KICKS
HOW TO GET CONNECT WITH YOUR POWER
FRONT KICK
KNEES
THROWING OPPONENT W CLINCH
COUNTER ROUNDHOUSE KICKS W PUNCHES
CHECKING AND COUNTERING LOW KICKS
PART 3
COUNTERING KICK W KICKS
COUNTERING KICKS WITH KICKS, AND KICKS WITH PUNCHES, MIXING IT UP
HOW TO MAKE EVERY STRIKE POWERFUL
CHANGING PATTERNS IN STRIKING COMBINATIONS
CHANGING PATTERNS WHEN COUNTERING ROUNDHOUSE KICKS
DIFFERENT PATTERNS WITH RELOADS
REPLACING RELOADS W KICKS
CHANGING THE ANGLES AND CHANGING THE PUNCH OF THE RELOADS
PUTTING EVERYTHING TOGETHER
PUTTING EVERYTHING TOGETHER IN PAD HOLDING
DRILL COMBINATIONS WITH PARTNER STANDING STILL, MOVING FORWARD AND MOVING BACKWARD
REMEMBER, MOVEMENT AFTER MAKING A COMBINATION
MAKE DRILLING MORE REALISTIC
PART 4
USING BREATHING AGAINST OPPONENT
LOW KICK SMASHING LEG
LEFT HOOK LIVER KICK
PALM STRIKE AND CLOSE-LINE
HARD BODY SHOT SETUPS
TAKING ADVANTAGE OF A PATTERN FROM OPPONENT
BLOCKING KNEES
BREAKING PATTERNS
FINAL WORDS
