Felipe Pena is a world-class competitor known for his unstoppable ability to take his opponent’s back. This crucial skill has helped him earn some of the most prestigious titles in all of BJJ, File Size: 4.59 GB
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Felipe Pena Preguica – World Class Back Takes From Bottom
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Multiple-Time Black Belt World Champion Felipe Pena Teaches World-Class Back Takes For Everyone, From Everywhere In Your Guard!
Take your opponent’s back from a multitude of scenarios and guards including closed guard, half guard, De La Riva, 50/50, spider guard, and more!
Cover a wide range of skills and back take concepts that range from beginner to advanced.
Use the same techniques that helped Felipe earn multiple world titles, and double gold at ADCC 2017!
Gain complete control over your opponent with key concepts that will allow you to threaten with chokes as you advance your position.
Add to your back take arsenal with World-Class Back Takes From Bottom, a 4-part series from Felipe Pena!
What Will You Learn?
Felipe Pena is a world-class competitor known for his unstoppable ability to take his opponent’s back. This crucial skill has helped him earn some of the most prestigious titles in all of BJJ, including IBJJF world titles, and ADCC gold medals. In his first instructional with BJJFanatics, Felipe looks to break down his complete approach to taking the back from the bottom position. The series will teach you how to take the back from the most used and effective guards in BJJ.
With Felipe’s system you’ll be able to launch successful back takes from closed guard, half guard, spider guard, De La Riva, inverted De La Riva, and virtually any other scenario you could encounter from the bottom. If you ever struggle to take on larger or stronger opponents from the bottom then this series is for you. Felipe applies world class concepts to off-balance and sets up efficient back takes that work against opponents of all shapes and sizes.
You’ll learn key gripping details for every technique allowing you to maximize your leverage and create opportunities to take the back. Pena shares the same battle-tested strategies that have helped him reach the pinnacle of the sport. Regardless of level, securing the back is one of the most efficient ways to finish the fight. With Felipe’s system you’ll be able to consistently work towards the back from a wide range of guards. The series is also beginner friendly by teaching next-level concepts that apply across all levels of the sport.
Get immediately download Felipe Pena Preguica – World Class Back Takes From Bottom
So, What Exactly Do You Get?
PART 1
INTRO
PRIMORDIAL DETAILS AND CONCEPTS
INTRO
SLIDE BELOW HOOK WHEN OPPONENT TURNS ON HIS BACK
FOLLOW WHEN OPPONENT TURNS TO PUT ON HALF GUARD
2X1 GRIP ISOLATING ELBOW AND IMPORTANCE OF THE SEAT BELT GRIP
CONCEPT OF PUTTING SHIN ON THE CALF
GRAMPO SYSTEM WHEN THE OPPONENT HAS 4 SUPPORTS AND CLOSES THE SPACE TO PLACE THE HOOK
UNDERSTAND WHAT SUPPORT HAND AND ATTACK HAND ARE
CONCEPT ATTACK THE NECK TO PUT THE HOOK
ALWAYS PLACE THE HOOK CLOSE TO THE WAIST
PLACE THE SHOULDER BEHIND THE NECK FOR MORE CONTROL OF THE BOW AND ARROW CHOKE
IN THE CASE OF 1 HOOK ONLY ALWAYS ATTACK THE BOW AND ARROW CHOKE WITH THE OPPOSITE ARM
IMPORTANCE OF THE BELT GRIP TO CONTROL THE OPPONENT’S HEIGHT
PART 2
BACK TAKES FROM THE GUARD
INTRO
BACK TAKE OFF THE BACK CROSSING MY OPPONENT’S ARM
BACK TAKE FROM CLOSED GUARD SHRINKING THE KNEE
VARIATION OF THE PREVIOUS TECHNIQUE WHEN THE OPPONENT THROWS THE WEIGHT FORWARD
VARIATION OF THE PRIOR TECHNIQUE WHEN THE OPPONENT PUTS THE KNEE ON THE FLOOR
BACK TAKE OF THE CLOSED GUARD ROTATING INSIDE THE LEGS WHEN MY OPPONENT STANDS
CONTRA ATTACK FROM DOUBLE UNDER PASSING TAKING THE BACK
BASIC BACK TAKE FROM HALF-GUARD
BACK TAKE FROM ELECTRIC CHAIR
PART 3
KIMURA GRIP BACK TAKE FROM HALF GUARD WITH THE KNEE SHIELD
BACK TAKE FROM HALF GUARD TWISTING THE KNEE
BACK TAKE FROM DEEP HALF GUARD
DE LA RIVA X’S BACK TAKE DOMINATING THE DISTANT LEG
DE LA RIVA X BACK TAKE THROWING OPPONENT UP AND SWALLOWING THE KNEE
BERIMBOLO FROM DE LA RIVA TAKING THE BACK
PART 4
BACK TAKE USING TWIST HOOK ENTERING UNDERNEATH DE LA RIVA
KISS OF THE DRAGON BACK TAKE FROM INVERTED DE LA RIVA
BACK TAKE BY PLACING THE LEG IN THE MIDDLE OF THE OPPONENT’S LEGS GOING FOR THE SINGLE X-GUARD
BACK TAKE BY PLACING THE LEG IN THE MIDDLE OF THE OPPONENT’S LEGS GOING TO X-GUARD VARYING TO MATRIX GUARD
BACK TAKE BY PLACING THE LEG OUTSIDE THE OPPONENT
BACK TAKE FROM BUTTERFLY GUARD’S CROSSING MY OPPONENT’S ARM
INSIDE SPIN FROM 50-50 GUARD TAKING THE BACK
