(This course is available for immediate delivery!)If you want to learn how to create a transformational and sustainable pranayama practice, join Rodney Yee for an intensive workshop that will explore the fundamentals of pranayama like you never have before.
Rodney Yee – Master Class: Pranayama
Pranayama is so much more than breath control. It optimizes absorption of prana (life force), which enlivens you, and taps into a center of calm and peace that always resides within. If you want to learn how to create a transformational and sustainable pranayama practice, join Rodney Yee for an intensive workshop that will explore the fundamentals of pranayama like you never have before.
All too often, classes offer pranayama before you can fully unwind and be receptive to it. In this six-week master class, Rodney will guide you through essential preparations so you can embody the benefits of pranayama and nourish your body, mind, and heart with revitalizing life force. By the end of the online course, you will have the tools to build a safe, effective, and lifelong pranayama practice that you can integrate on your mat or in your classroom right away.
This course qualifies for 6 non-contact continuing education hours with Yoga Alliance.
You’ll Discover
The building blocks of creating a lifelong pranayama practice
Asana sequences that help you prepare your body and mind to receive pranayama
Self-study assignments that help you embody what you’ve learned
Get immediately download Rodney Yee – Master Class: Pranayama
