Description
Empowered Vinyasa, Rina Jakubowicz – Empowered Vinyasa, Empowered Vinyasa download, Rina Jakubowicz – Empowered Vinyasa review, Empowered Vinyasa free torent
Rina Jakubowicz – Empowered Vinyasa
TABLE OF CONTENTS
Introduction
Class 1 – Santosha
Class 2 – Ahimsa
Class 3 – Deva, Manas, Buddhi
Class 4 – Sakshi
Class 5 – Svadharma
Class 6 – Pratipaksha Bhavana
Class 7 – Karma Yoga
Class 8 – Bhakti Yoga
Class 9 – Jnana Yoga
Class 10 – Yoga
OVERVIEW
Are you hungry to ignite a larger purpose through your yoga practice? Join Rina Jakubowicz—yoga teacher and author of The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice—for a series of asana classes and dharma talks infused with yoga philosophy that unfold a path to live the best version of yourself, every day. The practices and discussions, based on the Vedanta and Bhagavad Gita, illuminate 10 themes that are progressive, building on each other to help you find your true Self. And yes, you’ll break a sweat and get a stretch! Awaken your inner wisdom and apply it to every action from this day forward.
INSTRUCTOR
Rina Jakubowicz
Rina Jakubowicz, founder of Rina Yoga and “Sattvic and Sexy,†is known for her vibrant and uplifting approach for students of all ages. She has been teaching yoga in English and Spanish for over 20 years and has been a featured presenter at Wanderlust Festivals, Yoga Journal Conferences, Kripalu Center, Himalayan Institute, Omega Institute, Yogaville, Sedona Yoga Festival, Telluride Yoga Festival and Mammoth Yoga Festival. Rina is the author of The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice and has an international following in the U.S., Chile, Puerto Rico, Mexico, South Korea and Andorra. Rina’s yoga videos are found on Gaia TV, Yoga Journal, Yogisanonymous and Udaya, and she is the yoga expert on Univision’s Tu Desayuno Alegre. She has twice appeared on the cover of Yoga Journal in the US and in Spain, and has been featured in Yoga Journal Russia. You can find Rina in Origin Magazine, Mantra Magazine, Glam Belleza Latina, Revista Mujer, MindBodyGreen and other publications worldwide. She is the creator of the app “Snooze Yoga,†the “Super Hero Parenting Course,†and “Super Yogis’ Schoolhouse,†a pioneering yoga curriculum for children and teens. Rina is grateful for her teachers Swami A. Parthasarathy, Sarkis Vermilyea and Ceci Lester. She lives in Los Angeles and Miami with her husband Eric.
