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Healing Anxiety: Evidence-Based Cbt Mindfulness And Hypnosis Techniques That Really Work!, Carolyn Daitch – Healing Anxiety: Evidence-Based Cbt Mindfulness And Hypnosis Techniques That Really Work!, Healing Anxiety: Evidence-Based Cbt Mindfulness And Hypnosis Techniques That Really Work! download, Carolyn Daitch – Healing Anxiety: Evidence-Based Cbt Mindfulness And Hypnosis Techniques That Really Work! review, Healing Anxiety: Evidence-Based Cbt Mindfulness And Hypnosis Techniques That Really Work! free torent
Carolyn Daitch – Healing Anxiety: Evidence-Based Cbt, Mindfulness And Hypnosis Techniques That Really Work!
Use an integrative model that incorporates evidence-based approaches
Learn quick, fast-acting, easy-to-implement affect regulation interventions
Enhance your clients’ ability to tackle the challenges life brings
Anxiety destroys the normal enjoyment of life through the fear, worry, obsessive thinking and avoidant behavior that anxious people experience. Simple activities like going to the grocery store, taking a child to her first day of school, or meeting a friend for lunch trigger a barrage of frantic “what ifs.” This workshop explores the subtleties of working with this pervasive category of disorders and focuses on the effect that uncontrolled anxiety has on relationships. Carolyn Daitch, Ph.D., will introduce you to a powerful, integrative therapy model that combines:
CBT
Hypnosis
Mindfulness
Using this integrative therapy model, you will learn practical interventions that are applicable to the treatment of panic, generalized anxiety disorder, phobias, social anxiety disorder and post-traumatic stress disorder. A unique feature of this presentation is the four-part protocol developed by Dr. Daitch that integrates mindfulness, behavioral and hypnotic principles. You will leave with a veritable toolbox of techniques that work together to help your clients feel more empowered when flooded with anxiety.
If you want to gain skills crafting the best treatment plan for each client’s individual needs, this workshop offers a springboard for your creativity and an invaluable addition to your therapeutic toolkit.
Name the four inter-related components of anxiety.
Articulate the role of mindfulness in the treatment of anxiety.
Demonstrate a treatment protocol using CBT and hypnosis.
Communicate two techniques for tolerating uncertainty.
Identify two interventions that can help clients tolerate the physiological manifestations of panic.
Discuss the sequence of treatment.
The Four Inter-related Components of Anxiety
Physiological
Affective
Cognitive
Behavioral
Strategies for Addressing and Managing Uncertainty
Impact of uncertainty on anxiety
Use of CBT, hypnosis, and mindfulness
Quiet the mind
Ease physical responses to anxiety
Heighten present focus
CBT to shift behaviors that maintain uncertainty
Getting reassurance
Double checking
Information seeking
Refusal to delegate
Set the Stage for Treatment
Establish positive expectancy with hypnosis
Communicate an individualized, flexible treatment plan
Explain use and benefits of CBT, mindfulness and hypnosis
Teach one self-soothing intervention
Sequence of Treatment
Teach mindful awareness of early anxiety indicators
Somatic
Affective
Cognitive
Use of time-outs for self-soothing using CBT and hypnosis
Establish a time and place
Teach hypnotic inductions
Techniques to re-set parasympathetic nervous system
Hypnotic Interventions for use once calm
Access the wise ego state
Imaginary support circle
Dialing down anxiety
Juxtaposition of two thoughts and feelings
Applications to Specific Anxiety Disorders:
Generalized anxiety disorder video case study
Phobias
Panic attacks
Social anxiety disorder
PTSD
