Banks Cooney – Butt Lift Workout Challenge – The Banks Method Pilates, Barre and Ballet Fusion

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Banks Cooney – Butt Lift Workout Challenge – The Banks Method Pilates, Barre and Ballet Fusion
Go from beginner to master in the ultimate four part glute toning and shaping series from instructor Banks Cooney.

Work your way through the four levels of fun pilates, barre, abd ballet inspired exercises to lift and sculpt the butt of your dreams.

Start with the beginner class, and once you feel comfortable and confident, level-up!

These workouts are great for women and men of all ages.
Beginners

Episode 1

Intermediate

Episode 2

Advanced

Episode 3

Master

Episode 4