That’s how efficient and effective these workouts are designed to be. LIIFT4 is an innovative fat-burning, muscle defining program that delivers File Size: 9.55 GB
Beachbody – LIIFT 4 with Joel Freeman
Only 4 Days A Week?
That’s how efficient and effective these workouts are designed to be. LIIFT4 is an innovative fat-burning, muscle defining program that delivers exceptional results while taking very little time out of your life. Celebrity trainer Joel Freeman has busy clients who simply can’t work out 6 days a week for over 1 hour per session. So he developed a unique combination of lift and HIIT training that targets your chest, triceps, back, biceps, shoulders, legs, glutes, and core—all in around 30 minutes a day—for just 4 days a week. And for a limited time, you can try the program FREE.
Get immediately download Beachbody – LIIFT 4 with Joel Freeman
8 Week Program
Simple Nutrition
Plan
Unique Workouts
30-40 Min
Workouts
Rest Days/Week
Only 4 Workouts/
Week
Low Impact Modifier
Low Impact
Modifier
Audrey
Laura Did LIIFT 4…
Now Look at Her!
“I’ve always wanted lean and toned
legs, arms, and abs, and I could never
accomplish that until LIIFT4.”
-Laura C.
†Laura C. is a Beachbody employee. Results achieved after completing LIIFT4 using Beachbody Performance supplements.
Meet Your Trainer
Joel Freeman
When it comes to fitness-science knowledge, real-world training, and the ability to motivate, Joel is second to no one. Each LIIFT4 routine is carefully orchestrated to challenge your body in just the right way, so you can break through plateaus and continue progressing toward the body you really want. With Joel by your side, you’ll look forward to each day’s workout because he keeps it fun and keeps it real. You’ll not only love your LIIFT4 results, you’ll love the journey it took to get them.
Here’s How It Works
Get Going Today for FREE
It takes just a minute to sign up and
costs you nothing today. Longer-term
plans also available.
Start Your Workouts
Once you begin working out
with Joel, you won’t want to stop.
Follow Your
Meal Plan
You’ll see exactly what to eat to get
your best results.
Just Press “Play”
for 14 Days
40+ workouts, around 30 minutes each,
featuring a low-impact modifier.
See Results
Right Away
Joel’s unique combination of lift and
HIIT training is the key to losing weight fast.
Come Back for More
Once you see the results from
your FREE 14 days, you’ll want to
keep progressing.
Jordan
Jordan Wanted
Great Results On
A Tight Schedule
“You’re not going to get me working out
6 days a week, so 4 days was essential.
You’re still working out on more days
than you’re playing, but you’re not getting
burned out.”
– Jordan B.
†Results vary depending on starting point and effort. Results achieved with LIIFT4 and Beachbody Performance supplements. Jordan is a Beachbody employee.
Beachbody KNOWS how to get results
Beachbody KNOWS
how to deliver results
We’re talking real-world results. We’ve helped MILLIONS of people – just like you – transform their bodies with proven programs like INSANITY®, P90X®, and 21 Day Fix®. Many people never realize how uncomplicated it can be to lose weight and get fit…until they see it with their own eyes.
How will YOU look
and feel 14 days from now?
Will you be on your way to getting in the best shape of your
life? Or will you still be sitting on the fence thinking about it?
“It won’t always be easy,” Joel says. “You won’t always like me. You probably will find yourself talking back to the screen and saying some choice words. But you are going to LOVE your results!”
Joel has proven that LIIFT4 works for men and women of all ages and fitness levels. Now, he wants to prove it to you.
Get immediately download Beachbody – LIIFT 4 with Joel Freeman
With 14 days FREE, you have nothing to lose. Every major transformation has a beginning. Are you ready for yours?
