Vahva Fitness Ancient Qigong Masterclass
Join our athletic follow-along workouts to burn body fat, build dense muscle and develop world-class endurance. Transform yourself inside and out.
“This course is available and delivery within one day!” These three 20XX Programs will allow you to achieve the best athletic performance and body possible. File Size: 2.560GB, Format File File: 3 MP4, 1 MP3, 1 PDF
Vahva Fitness – Ancient Qigong Masterclass
Ancient Qigong MasterClass
$197.00$47.00
Learn 54 lessons by Jiang Yu Shan, Grandmaster
—————
Description
These are the 3 most popular programs you can get:
This bundle is the best and most cost-effective way to transform your body.
These 3 programs will be available to you:
Movement 20XX
Fun and creative movements are a great way to stay in shape, limber up and master amazing movement.
Athlete 20XX:
Precision Training Method can help you build muscle and bulletproof your joints, while making progress without harming or abusing your body.
Warrior 20XX
Get involved in our sport follow-Along with exercises to lose body fat, build muscle and grow the world-class endurance. Transform your inner and outer self.
—————
These are the main differences among the 3 programs
How to do the Programs Together
All three programs are huge stand-alone.-You can do one of these programs alone, but you have many options to do them all together.
Option 1 Concentrate on mastering one program first before moving onto another. All programs will be available to you for life, and patience can often pay off.
Option 2 Each week, switch between the different programs. This means that you will be doing Movement 20XX week 1, Athlete 20XX week 2, and Warrior 20XX week 3.
You could also choose 2 programs and alternate between them each week. Although this option is tempting, we recommend that you stick with one program at the beginning to avoid making any changes.
Option 3 On the days between program 1 and 2, do the second program. You can, for example, do flow workouts from Movement 20XX and high intensity workouts with Warrior 20XX during the rest days.
You should make sure that you have enough rest and don’t train too hard. This is done by listening to what your body tells you.
You can reach out to our support team or chat in the private Facebook Group with other members who are also following multiple programs.
—————
Are you ready to go?
These three 20XX-based programs can help you attain the most complete and versatile athletic performance possible.
All programs are very different which is a great thing because they focus on different areas of fitness and as a result, allow you to reach your fullest potential as a complete athlete/warrior/mover.
As with all our programs, you’ll also have access to our support group and private Facebook Group if you need assistance at any stage of your journey.
—————
“NOTE: The content above has been rewritten by our library.”
“To read more original content please visit here. Powered by Vahva Fitness.”
