Scott Sonnon Softwork 2005
Ground Fighting: Principles of non-technical practice, use of pressure and investigation of core density
This course is a digital download! You also watch it online without download. Filmed in the first Softwork Seminar, this program unites the many branches of previous-Released RMAX FlowFighting Systems And Training in Circular Strength programs. File Size: 1.74 GB Format File: 3.AVI
Scott Sonnon – Softwork 2005
IF YOU WISH TO BUY ‘Softwork 2-DVD Set’ IN DIGITAL FORMAT PLEASE CHECK OUT USING THIS LINK!
These are the root words of competition “to seek together,” It’s a chance to learn from other people. With SoftworkInternational Champion and U.S. National Coaching Coach Scott Sonnon It is a training method that combines creativity and partner work to create a new way of practicing effective martial arts.
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Softwork It is the culmination of many years spent training and doing practical research on both ends of the globe. Non-profit organization.-Dogmatic and non-This style of practice is an innovative and challenging method for martial artists to expand their horizons. It is based upon anatomical and applied biomechanical principles. It serves as a performance diagnostic instrument, a technical enhancement tool, and an opportunity for attribute development with partners. Filmed in the first Softwork Seminar, this program unites the many branches of previous-Released RMAX FlowFighting Systems And Training in Circular Strength programs.
✧ The role of tension chains in exploratory practices: Breath, Structure and Movement
✧ Work with single or multiple partners: Progressions
✧ Standing Shock Absorption – Deprogramming force-Fear related to-Movement and reactivity
✧ Striking: Deep and heavy practice protocols and non-invasive applications-Traditional and dependent hitting
✧ Three Strategies: Confirmation, Withdrawal and Revolution
✧ Leg Density – Identification and Dissolution of Trained Density Patterns
✧ Global – Local: Practical concepts to develop mental toughness
✧ Exploring, Exploiting, and Releasing Density
✧ Leg Fencing: Create takedown opportunities by using flowing movement and sensitivity
✧ Touch Response: Spontaneous force sensitivity in defense and attack
✧ You can put it all together: Practice and develop dynamic drills
✧ Ground Evasion: Explore your options with standing partners
✧ Blade Work: Overcoming Fear-Time, reactivity-Training and framing kinesthetic awareness in a non-patternative manner
✧ Stick Work “Snagging the sweater”Tension chains, tactical force application and exploiting them
✧ Ground Fighting: Principles and Non-Technique, pressure application and core density research
✧ Guiding Flow – Movement between techniques, Triangle Theory for joint locks and selective tension.
✧ Why being a good student is more important that being a good partner
✧ Grappling: Loading, tension-Induced weakness
✧ Coaching Guidance: How to get the best from your coaching Softwork Practice and development of Good Partners for mutual benefits
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“Like the center of the place that all techniques come from,”Softwork Provides the necessary principles for determining appropriate responses to each scenario. These concepts can be applied to any type of combat.
Complementary to the standard Hardwork practices (sparring and rolling, scenarios etc. These methods are used in many fighting styles. Softwork It provides a platform for safe daily practice.
The time is approximately 195 minutes 2-DVD Softwork Set This site contains a wealth information that can be used immediately. The theoretical side of Softwork This topic is covered in greater detail in the The DVD Integrating Structure And The Three-Manual on Dimensional Performance Pyramid. These three resources are all included in the complete Softwork Package. Get $20.00 off your order now
Here’s What You’ll Get in Scott Sonnon – Softwork 2005
