3 Week Yoga Retreat – Workout Program
Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. You’ll build the skills you need to take any yoga class after these three weeks.
Learn Yoga At Home in 21 Days
This program includes: Nutrition Guide, Class Calendar, Quickstart Guide, Beginner Basics, and Pose Tracker
Step by step expert instruction with 21 unique classes (each 30 minutes or less) Perfect for beginners
Week 1 FOUNDATION. Week 2 EXPANSION. Week 3 PROGRESSION. Weekends RELAX and UNWIND
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