Augustine Fong – Fundamental Wing Chun Kung Fu (8 DVDs)
Master Augustine Fong instructs in this video on Wing Chun Kung Fu Vol 1: Wing Chun Fundamentals Footwork Combining footwork Punching techniques Kicking techniques Leg conditioning Single sticky leg Double sticky leg Iron palm exercises 1 inch punch Chi meditation Vol 2: Siu Lim Tao Form Complete form history Form applications Single man techniques Double man techniques Vol 3: Chum Kiu Form Complete form history and applications, plus Lop Sau, single sticky hands. Vol 4: Biu Gee Form Complete form history Form applications Asking hands 2 man sticky hands 3 man sticky hands Lop Sua Vol 5: 108 Mok Yan Jong Form Wooden dummy presentation Wooden dummy basic techniques Wooden dummy advanced te…
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