Geetika Saigal – Bye-Bye Bad Habits
Course Curriculum
Welcome
Start Here! (2:24)
The FRAMEWORK
The Root Cause (7:39)
The Habit Loop (13:29)
Stalk YourSelf! (7:06)
Smash the Habit
Hack the Habit (3:08)
Step 1 (3:20)
Step 2 (6:46)
Step 3 (6:22)
Step 4 (4:01)
Step 5 (5:31)
Final Note
Do This (1:51)
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